Archive for the ‘Practice’ Category
Hitting Up or Down? Here’s How to Set Up
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As in the picture at the top of the page the weight should be anywhere from a 50/50 split to favoring the front foot slightly
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Your head should be centered between the heels
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There should be very little spine tilt away from the target and as a result the shoulders will be fairly level
Setting up for shots off a high tee:
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As in the picture below the feet are fairly far apart and there should actually be a little more weight on the back foot than the front foot
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The ball is positioned inside the left heel and teed high
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The spine should be tilting away from the target a little as you prepare to “swing uphill”
The best teacher you have available to you to help with this is a mirror. You are now aware as to what it should look like, but you don’t quite have the feel yet. Get in front of a mirror, set up so that it looks correct (your feel might have something else to say about it!) and take that with you to practice or play.
The Golf Swing – Right or Wrong?
In 2010 the player on the left, Jim Furyk won the Fedex Cup and the player on the right, Matt Kuchar won the PGA Tour money list. Can you tell which arm position at the top is correct or better?
My opinion is that both are correct and neither is better than the other. The swing methodology a player uses means very little in my honest opinion – it’s all about what the golf club makes the ball do. Does it work or not? These guys only split $20 million in 2010 so there is nothing wrong with what either of them are doing! Don’t get caught up in what the arms or the legs or body are doing unless there is a problem with the ball flight. The swing may be unique, but if it works, keep it.
If either of these players came to me for a lesson I would find footage of when they felt like they played their best and work them back towards that particular swing.
Don’t get too caught up in what the text book says you should do – work towards whatever results in better golf shots for you. If you feel that you know will win the Fedex Cup next year and would like to place an online bet, visit TopBet Sportsbook. The swing that does not work is wrong and the one that consistently works is correct – no matter what it may look like.
Can You Get Better in 20 Minutes?
I recently ran an interesting promotion where I offered golfers an opportunity to gain 10 yards if they participated in a twenty minute TrackMan session. The cost was $50 and if they didn’t gain the yardage their session was free. This meant I had to be on my game and I had to make simple and effective upgrades to get paid…it’s not often a golfer can take a lesson and only have to pay for the lesson if they see immediate results!
My reason for running the promotion was primarily to create interest and excitement in the new TrackMan unit and to give the Berkeley Hall membership a peek at what this technology can do for them.
I had eighteen golfers, eleven men and seven ladies sign up and I encouraged each of the participants to focus on the driver. In case a participant wanted to work with an iron I had them each bring their driver and a seven iron along.
When hitting the driver I try to get my students to have an attack angle of somewhere from 1 – 5 degrees up along with a club path of somewhere from 1 – 5 degrees from in to out. I prefer that most golfers hit out and up on the ball creating a high launch, low spin trajectory with the driver. We all could benefit from a few extra yards, no?
Here is a compilation of points of interest from the day:
- The average swing speed for the men with the driver was 83.9mph. The top speed achieved was 96.1mph while the slowest was 70.1mph. Keep in mind that this event was promoted as a “distance” event and as a result the golfers who came out tended not be the longest of hitters.
- The average speed for the ladies with the driver was 65.6mph with the top speed being 73.4mph and the slowest being 60.3mph.
- Before any changes were made 11 out of the 18 golfers hit down on the ball at an average of 1.6 degrees with the driver. After the changes had been made the same 11 golfers averaged 0.6 degrees up on the ball. Not bad…
- Before any changes were made 7 golfers (a surprisingly low number in my opinion!) hit from out to in at an average of 3.3 degrees with the big stick. This means that their club path was travelling 3.3 degrees left (for a right hander) of the target at impact. After adjusting, the same 7 golfers averaged 0.8 degrees from in to out – a very positive change.
- Prior to any changes 4 golfers hit too much (in my opinion) from in to out at an average of 6.6 degrees. After the changes they averaged 2.2 degrees in to out – a far more respectable number.
- Not every golfer gained yardage, although the majority did. A few golfers actually lost some clubhead speed while they were working on the changes which were primarily in the address position. It was interesting to note how some golfers adapted and changed easily while others had a tough time.
- The golfers with slower swing speeds tended to be more efficient, something I had already noted from the PGA Tour stat on Total Driving Efficiency and as a result it was quite difficult to get them make the “required” yardage gains. They were quite close to optimal already…
- Similarly, I found the ladies to generally be more efficient in transferring the energy they created to the ball than the men. I’ve also noticed that LPGA golfers also tend to be more efficient than their PGA Tour counterparts, particularly with the driver. The mantra seems to be “the more energy you create, the more likely you are to waste it!” It does not have to be that way though.
- Every golfer who attended the event improved in an important area regarding how they deliver the club to the back of the ball. Quite a few golfers did not gain 10 yards, but they all left feeling like they had the knowledge and feel they needed in order to realize longer tee shots.
- One lady had a fantastic golf swing with very efficient numbers, but, primarily due to her petite size, she was unable to generate much clubhead speed. She had an older, heavy driver with a 70 gram shaft and so I spent most of our time talking to her about what equipment (lighter = faster) suited her best and what exercises (Momentus woosh) she could do to increase her speed with the driver. I’ll be interested to see how she does with the new club.
- Almost all the participants commented that while the “numbers overload” from TrackMan was overwhelming at first, once we had isolated a particular problem (attack angle, club path, spin axis etc.) it seemed very simple. They were able to key in on one area and get a feel for how much change was required in order to reach their goal – all without much in the way of complicated, positional swing changes.
- The twenty minute time format worked well for the students and for me. They did not get overloaded with information and I had be concise and clear (for a change!) in what they needed to upgrade.
So, back to the question, “Can you get better in twenty minutes?” I would have to say an emphatic yes. With the right feedback mechanism, which TrackMan certainly is, and a simple approach, you can make fairly substantial changes in a short period of time. The important thing moving forward is that you practice the changes in order to gain a measure of comfort and confidence in them – and as we know, that takes more than twenty minutes.
Thanks for reading.
TrackMan at Berkeley Hall
Better Shots – Out of the Rough
There seem to be so many different formulas when it comes to getting out of rough I thought I would share my philosophy in an attempt to simplify your approach. It all really depends on the quality of the lie, because even in very long rough, it’s still possible to get decent access to the back of the ball.
Here are a few examples:
In this situation the clubhead needs to get so far down into the thick grass that most of the velocity created in the swing will be dissipated. The challenge here is not only getting the clubface on the ball, it is getting the ball over/through the grass in front of it. I would always use a very lofted club here (9 iron max) and plan on getting the ball back in play. Hit down more by moving the ball slightly back in your stance and thus steepening the angle of attack and do not be greedy here.
In this scenario the ball is perched on top of the longer grass and we’re smiling. Be careful though as this is a perfect lie for a flyer. A flyer occurs when the grass does not slow the clubhead down through the hit and just enough of it gets caught between the ball and the face. As this grass/matter fills the grooves at impact and gets trapped between the ball and the face, there is very little grip on the ball and as a result the ball launches closer to the dynamic/delivered loft (higher) and spins very little. Ever heard of “high launch, low spin”? That’s what we’re looking for with our driver, but not with an 8 iron from 130 yards and explains why you airmailed the clubhouse from the 9th fairway last week.
With this type of lie also watch for hitting under the ball. When it’s perched on top of the grass like this try to view it as being on a high tee – an easy one to swing under! Make your practice swings where you just brush the very top of grass and duplicate that during the actual shot.
This is a tough one – it doesn’t look bad, yet the hard part is deciding which way it will come out. It could be hot, yet it could also come out very soft and dead like the first example. The best thing you can do here is take a few extra seconds to assess the lie and then commit fully to your decision. Make the call and be committed.
When hitting out of very long grass (ankle/knee high) remember that the long blades of grass will get to the shaft and hosel first. As they wrap around this lead part of the club it will slow down dramatically, causing the face to deloft and the toe of the club to close. Notice how hard Phil Mickelson is working to keep the face from closing in the picture at the top of the page. Having hit out of the fescue more than a few times at Atlantic Golf Club this summer I know this for a fact – take a lofted club, aim a little right, swing hard and don’t ever be greedy.
Should you have had enough trouble getting out of the rough and you’d like to attend a sporting event or concert Click Here
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