Andrew Rice Golf

Archive for the ‘Practice’ Category

Around this time of the year I like to look back at the year and contemplate what I have learned as a teacher and coach that will make me better in the future. After much thought here is my list:

• Golfers too often lose sight of the fact that the game is all about scoring. It’s not about style, or aesthetics, or form – it’s about function. And scoring is function. If any golfer can go out and hit the ball the same as they always have and shoot five strokes lower they are very happy. No, this is not something new to me, but as I get older and hopefully wiser, I see way too many golfers who miss this point. They are searching for a swing, a technique, a “holy grail” that will upgrade their game. The answer lies in driving, wedging, putting and a hefty dose of hard work – period!
• Anybody can get better in twenty minutes. With the help of Trackman I have seen this time and time again. The challenge is taking “ownership” of the changes as this can only be done through practice. Through practice you get comfortable, you then begin to trust the changes, which in turn channel into confidence – the magic elixir of all sport.

Taking Ownership...

• The driver works much better when it strikes the ball with an upward hit. If a golfer swings at 100mph and strikes the ball with a 5 degree downward hit, they will be 28 yards shorter than a golfer who hits the ball with the same swing, but a 5 degree upward hit! The launch angle goes up, the spin goes down and boom, you’re not even swinging any harder.
• With an on plane swing, when the clubhead moves towards the ground the club path travels in to out and when it moves away from the ground it travels out to in. I know you’re more than likely scratching your head over this one – watch the video and read the article and it’ll make a ton more sense. This has been a game changer for me and I so wish I had knowledge of this information thirty years ago.
• Modern golf technology can do wonders for your game. From the latest drivers to launch monitors to pressure plates – there is new technology that can help you make real changes to almost any part of your game. Seek it out and take advantage…
• It is possible for every golfer to get longer – yes, I said every golfer. Even you! Most of the gains can be made simply by learning how to deliver the driver to the ball more efficiently. If you could learn what it takes to hit the ball 15 yards further (which is about my average for male golfers after a TrackMan session!) you have now made the golf course you play 200 yards shorter. Where do I sign up for that….?
• The weight transfer in the backswing is due to the swinging motion of the arms. There should be no conscious shift or lateral motion with the body. See the 84 degree secret…

Thanks for reading – I hope you have all learned at least something from my musings during 2011. If you remember one thing remember this: Nothing will ever take the place of hard work and heart – not talent, not finances, and certainly not coaching.

Oh, and if you haven’t wrapped up your holiday shopping yet I have a smokin’ deal for you. Buy one copy of It’s All About Impact and I’ll send you four – one for each member of your foursome.

I have big plans for upgrading the information and look of the site in 2012 so stick around and watch this space…

• As in the picture at the top of the page the weight should be anywhere from a 50/50 split to favoring the front foot slightly
• Your head should be centered between the heels
• There should be very little spine tilt away from the target and as a result the shoulders will be fairly level

Setting up for shots off a high tee:

• As in the picture below the feet are fairly far apart and there should actually be a little more weight on the back foot than the front foot
• The ball is positioned inside the left heel and teed high
• The spine should be tilting away from the target a little as you prepare to “swing uphill” 

Set Up for an Upward Strike

The best teacher you have available to you to help with this is a mirror. You are now aware as to what it should look like, but you don’t quite have the feel yet. Get in front of a mirror, set up so that it looks correct (your feel might have something else to say about it!) and take that with you to practice or play.

These Guys Made $20 million on the Course in 2010

In 2010 the player on the left, Jim Furyk won the Fedex Cup and the player on the right, Matt Kuchar won the PGA Tour money list. Can you tell which arm position at the top is correct or better?

My opinion is that both are correct and neither is better than the other. The swing methodology a player uses means very little in my honest opinion – it’s all about what the golf club makes the ball do. Does it work or not? These guys only split $20 million in 2010 so there is nothing wrong with what either of them are doing! Don’t get caught up in what the arms or the legs or body are doing unless there is a problem with the ball flight. The swing may be unique, but if it works, keep it.

If either of these players came to me for a lesson I would find footage of when they felt like they played their best and work them back towards that particular swing.

Don’t get too caught up in what the text book says you should do – work towards whatever results in better golf shots for you.  If you feel that you know will win the Fedex Cup next year and would like to place an online bet, visit TopBet Sportsbook. The swing that does not work is wrong and the one that consistently works is correct – no matter what it may look like.

I recently ran an interesting promotion where I offered golfers an opportunity to gain 10 yards if they participated in a twenty minute TrackMan session. The cost was $50 and if they didn’t gain the yardage their session was free. This meant I had to be on my game and I had to make simple and effective upgrades to get paid…it’s not often a golfer can take a lesson and only have to pay for the lesson if they see immediate results!

My reason for running the promotion was primarily to create interest and excitement in the new TrackMan unit and to give the Berkeley Hall membership a peek at what this technology can do for them.

I had eighteen golfers, eleven men and seven ladies sign up and I encouraged each of the participants to focus on the driver. In case a participant wanted to work with an iron I had them each bring their driver and a seven iron along.

When hitting the driver I try to get my students to have an attack angle of somewhere from 1 – 5 degrees up along with a club path of somewhere from 1 – 5 degrees from in to out.  I prefer that most golfers hit out and up on the ball creating a high launch, low spin trajectory with the driver. We all could benefit from a few extra yards, no?

Here is a compilation of points of interest from the day:

• The average swing speed for the men with the driver was 83.9mph. The top speed achieved was 96.1mph while the slowest was 70.1mph. Keep in mind that this event was promoted as a “distance” event and as a result the golfers who came out tended not be the longest of hitters.
• The average speed for the ladies with the driver was 65.6mph with the top speed being 73.4mph and the slowest being 60.3mph.
• Before any changes were made 11 out of the 18 golfers hit down on the ball at an average of 1.6 degrees with the driver.  After the changes had been made the same 11 golfers averaged 0.6 degrees up on the ball. Not bad…
• Before any changes were made 7 golfers (a surprisingly low number in my opinion!) hit from out to in at an average of 3.3 degrees with the big stick. This means that their club path was travelling 3.3 degrees left (for a right hander) of the target at impact. After adjusting, the same 7 golfers averaged 0.8 degrees from in to out – a very positive change.
• Prior to any changes 4 golfers hit too much (in my opinion) from in to out at an average of 6.6 degrees. After the changes they averaged 2.2 degrees in to out – a far more respectable number.
• Not every golfer gained yardage, although the majority did.  A few golfers actually lost some clubhead speed while they were working on the changes which were primarily in the address position.  It was interesting to note how some golfers adapted and changed easily while others had a tough time.
• The golfers with slower swing speeds tended to be more efficient, something I had already noted from the PGA Tour stat on Total Driving Efficiency and as a result it was quite difficult to get them make the “required” yardage gains. They were quite close to optimal already…
• Similarly, I found the ladies to generally be more efficient in transferring the energy they created to the ball than the men. I’ve also noticed that LPGA golfers also tend to be more efficient than their PGA Tour counterparts, particularly with the driver. The mantra seems to be “the more energy you create, the more likely you are to waste it!” It does not have to be that way though.
• Every golfer who attended the event improved in an important area regarding how they deliver the club to the back of the ball. Quite a few golfers did not gain 10 yards, but they all left feeling like they had the knowledge and feel they needed in order to realize longer tee shots.
• One lady had a fantastic golf swing with very efficient numbers, but, primarily due to her petite size, she was unable to generate much clubhead speed. She had an older, heavy driver with a 70 gram shaft and so I spent most of our time talking to her about what equipment (lighter = faster) suited her best and what exercises (Momentus woosh) she could do to increase her speed with the driver.  I’ll be interested to see how she does with the new club.
• Almost all the participants commented that while the “numbers overload” from TrackMan was overwhelming at first, once we had isolated a particular problem (attack angle, club path, spin axis etc.) it seemed very simple. They were able to key in on one area and get a feel for how much change was required in order to reach their goal – all without much in the way of complicated, positional swing changes.
• The twenty minute time format worked well for the students and for me. They did not get overloaded with information and I had be concise and clear (for a change!) in what they needed to upgrade.

So, back to the question, “Can you get better in twenty minutes?” I would have to say an emphatic yes. With the right feedback mechanism, which TrackMan certainly is, and a simple approach, you can make fairly substantial changes in a short period of time. The important thing moving forward is that you practice the changes in order to gain a measure of comfort and confidence in them – and as we know, that takes more than twenty minutes.

Thanks for reading.