Archive for the ‘Swing Philosophy’ Category

Inspiration

If you’ve ever needed to feel better about your situation in golf watch this…

As Manuel says, “If we feel good, the impossible becomes possible!” He is a living testament to that.

The Camera for Golfers

Casio ZR200

Golfers very often ask me about cameras and which one a serious student or teacher of the game should look into. I have always done well with the Casio line of high speed cameras and it appears they have come out with a real winner, the ZR200, which is ideal for anyone who wants high speed, fairly good resolution, newly introduced manual shutter speed, which had been missing from the current ZR100, and a price range around $300.

The camera has actually been released today and here is an in depth review on it along with all it’s specs from Digital Photography Review.

An additional option is the soon to be released Kodak Playfull Dual zi12 - an excellent choice for any teacher looking to make instructional videos as it has a rare audio in jack. Ever heard those videos on YouTube with so much wind noise it wasn’t worth watching? The zi12 gives you the ability to eliminate those problems and it only runs $200.

Both these cameras will provide you with the ability to view the golf swing in a similar fashion to this footage I recorded in 2011 with the Casio EX-F1:

Tiger Woods on TrackMan

Here is Tiger Woods from the Chevron event last week answering questions about Trackman and what it has meant for his game.

What I Learned in 2011

Around this time of the year I like to look back at the year and contemplate what I have learned as a teacher and coach that will make me better in the future. After much thought here is my list:

  • Golfers too often lose sight of the fact that the game is all about scoring. It’s not about style, or aesthetics, or form – it’s about function. And scoring is function. If any golfer can go out and hit the ball the same as they always have and shoot five strokes lower they are very happy. No, this is not something new to me, but as I get older and hopefully wiser, I see way too many golfers who miss this point. They are searching for a swing, a technique, a “holy grail” that will upgrade their game. The answer lies in driving, wedging, putting and a hefty dose of hard work – period!
  • Anybody can get better in twenty minutes. With the help of Trackman I have seen this time and time again. The challenge is taking “ownership” of the changes as this can only be done through practice. Through practice you get comfortable, you then begin to trust the changes, which in turn channel into confidence – the magic elixir of all sport.

Taking Ownership...

  • The driver works much better when it strikes the ball with an upward hit. If a golfer swings at 100mph and strikes the ball with a 5 degree downward hit, they will be 28 yards shorter than a golfer who hits the ball with the same swing, but a 5 degree upward hit! The launch angle goes up, the spin goes down and boom, you’re not even swinging any harder.
  • With an on plane swing, when the clubhead moves towards the ground the club path travels in to out and when it moves away from the ground it travels out to in. I know you’re more than likely scratching your head over this one – watch the video and read the article and it’ll make a ton more sense. This has been a game changer for me and I so wish I had knowledge of this information thirty years ago.
  • Modern golf technology can do wonders for your game. From the latest drivers to launch monitors to pressure plates – there is new technology that can help you make real changes to almost any part of your game. Seek it out and take advantage…
  • It is possible for every golfer to get longer – yes, I said every golfer. Even you! Most of the gains can be made simply by learning how to deliver the driver to the ball more efficiently. If you could learn what it takes to hit the ball 15 yards further (which is about my average for male golfers after a TrackMan session!) you have now made the golf course you play 200 yards shorter. Where do I sign up for that….?
  • The weight transfer in the backswing is due to the swinging motion of the arms. There should be no conscious shift or lateral motion with the body. See the 84 degree secret

Thanks for reading – I hope you have all learned at least something from my musings during 2011. If you remember one thing remember this: Nothing will ever take the place of hard work and heart – not talent, not finances, and certainly not coaching.

Oh, and if you haven’t wrapped up your holiday shopping yet I have a smokin’ deal for you. Buy one copy of It’s All About Impact and I’ll send you four – one for each member of your foursome.

I have big plans for upgrading the information and look of the site in 2012 so stick around and watch this space…

Hitting Up or Down? Here’s How to Set Up

Correct Set Up for a Descending Hit
Shots struck off the ground need to be hit with a descending blow and shots struck off an elevated tee are better when hit with an upward blow - fact! While TrackMan stats for the PGA Tour may show that on average Tour players hit down on their driver (1.3 degrees), as mere mortal golfers, we need to make sure we are efficient and get the most distance we can out of the driver by hitting up on the ball.  If you need some more convincing how about this: Golfer A swings at 90mph and hits 5 degrees down on the ball (-5 attack angle). Their average well struck tee ball goes 234 yards. Now, golfer B swings at 90mph and hits 5 degrees up on the ball (+5 attack angle). Their average well struck tee shot travels 256 yards - a gain of 22 yards while swinging the same speed!  Ready to listen now….?
I have recently started noticing that many golfers actually set up to hit their irons in the same manner as their woods or vice versa. Ever wondered why so many of your playing partners are either good with the woods and not the irons or no good off the turf and solid with the driver?  The answer is, is that there are two different types of swings. One that suits shots hit off the ground or close proximity to it and a swing that suits the upward, efficient hit of a driver off a high tee.
The picture above is an excellent illustration of what I have been seeing.  Here, I have a student setting up to a driver and an iron. Notice any similarities? In case you’re wondering the seven iron stance is on the right.  They look decidedly alike don’t they? The good news is that this was taken at  the beginning of the lesson, she made the necessary changes and gained 14 yards with her driver while maintaining a solid descending impact with the irons.
It should stand to reason that if there are two swings then there should be two different set up positions.  Here are the important differences…
Setting up for shots off the ground:
  • As in the picture at the top of the page the weight should be anywhere from a 50/50 split to favoring the front foot slightly
  • Your head should be centered between the heels
  • There should be very little spine tilt away from the target and as a result the shoulders will be fairly level

Setting up for shots off a high tee:

  • As in the picture below the feet are fairly far apart and there should actually be a little more weight on the back foot than the front foot
  • The ball is positioned inside the left heel and teed high
  • The spine should be tilting away from the target a little as you prepare to “swing uphill” 

Set Up for an Upward Strike

The best teacher you have available to you to help with this is a mirror. You are now aware as to what it should look like, but you don’t quite have the feel yet. Get in front of a mirror, set up so that it looks correct (your feel might have something else to say about it!) and take that with you to practice or play.

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