Posts Tagged ‘attack angle’
Can You Get Better in 20 Minutes?
I recently ran an interesting promotion where I offered golfers an opportunity to gain 10 yards if they participated in a twenty minute TrackMan session. The cost was $50 and if they didn’t gain the yardage their session was free. This meant I had to be on my game and I had to make simple and effective upgrades to get paid…it’s not often a golfer can take a lesson and only have to pay for the lesson if they see immediate results!
My reason for running the promotion was primarily to create interest and excitement in the new TrackMan unit and to give the Berkeley Hall membership a peek at what this technology can do for them.
I had eighteen golfers, eleven men and seven ladies sign up and I encouraged each of the participants to focus on the driver. In case a participant wanted to work with an iron I had them each bring their driver and a seven iron along.
When hitting the driver I try to get my students to have an attack angle of somewhere from 1 – 5 degrees up along with a club path of somewhere from 1 – 5 degrees from in to out. I prefer that most golfers hit out and up on the ball creating a high launch, low spin trajectory with the driver. We all could benefit from a few extra yards, no?
Here is a compilation of points of interest from the day:
- The average swing speed for the men with the driver was 83.9mph. The top speed achieved was 96.1mph while the slowest was 70.1mph. Keep in mind that this event was promoted as a “distance” event and as a result the golfers who came out tended not be the longest of hitters.
- The average speed for the ladies with the driver was 65.6mph with the top speed being 73.4mph and the slowest being 60.3mph.
- Before any changes were made 11 out of the 18 golfers hit down on the ball at an average of 1.6 degrees with the driver. After the changes had been made the same 11 golfers averaged 0.6 degrees up on the ball. Not bad…
- Before any changes were made 7 golfers (a surprisingly low number in my opinion!) hit from out to in at an average of 3.3 degrees with the big stick. This means that their club path was travelling 3.3 degrees left (for a right hander) of the target at impact. After adjusting, the same 7 golfers averaged 0.8 degrees from in to out – a very positive change.
- Prior to any changes 4 golfers hit too much (in my opinion) from in to out at an average of 6.6 degrees. After the changes they averaged 2.2 degrees in to out – a far more respectable number.
- Not every golfer gained yardage, although the majority did. A few golfers actually lost some clubhead speed while they were working on the changes which were primarily in the address position. It was interesting to note how some golfers adapted and changed easily while others had a tough time.
- The golfers with slower swing speeds tended to be more efficient, something I had already noted from the PGA Tour stat on Total Driving Efficiency and as a result it was quite difficult to get them make the “required” yardage gains. They were quite close to optimal already…
- Similarly, I found the ladies to generally be more efficient in transferring the energy they created to the ball than the men. I’ve also noticed that LPGA golfers also tend to be more efficient than their PGA Tour counterparts, particularly with the driver. The mantra seems to be “the more energy you create, the more likely you are to waste it!” It does not have to be that way though.
- Every golfer who attended the event improved in an important area regarding how they deliver the club to the back of the ball. Quite a few golfers did not gain 10 yards, but they all left feeling like they had the knowledge and feel they needed in order to realize longer tee shots.
- One lady had a fantastic golf swing with very efficient numbers, but, primarily due to her petite size, she was unable to generate much clubhead speed. She had an older, heavy driver with a 70 gram shaft and so I spent most of our time talking to her about what equipment (lighter = faster) suited her best and what exercises (Momentus woosh) she could do to increase her speed with the driver. I’ll be interested to see how she does with the new club.
- Almost all the participants commented that while the “numbers overload” from TrackMan was overwhelming at first, once we had isolated a particular problem (attack angle, club path, spin axis etc.) it seemed very simple. They were able to key in on one area and get a feel for how much change was required in order to reach their goal – all without much in the way of complicated, positional swing changes.
- The twenty minute time format worked well for the students and for me. They did not get overloaded with information and I had be concise and clear (for a change!) in what they needed to upgrade.
So, back to the question, “Can you get better in twenty minutes?” I would have to say an emphatic yes. With the right feedback mechanism, which TrackMan certainly is, and a simple approach, you can make fairly substantial changes in a short period of time. The important thing moving forward is that you practice the changes in order to gain a measure of comfort and confidence in them – and as we know, that takes more than twenty minutes.
Thanks for reading.
Function vs. Form
When I first got into teaching golf I learned a particular method of swinging the club – I was very much a method teacher. I believed there was an ideal pattern to be followed and all golfers would have been better if they could learn to swing the club and move their body in this manner. At one point I even went so far as to say that in a few more years there would never be another “homemade” golf swing on the PGA Tour! There was only one, ideal way to swing a golf club and I wanted every student I taught to get to this ideal.
That phase of my teaching career came to an abrupt end five years ago when I started a self-education project to study the swings of golf’’s all time greats. As I researched and broke down these championship swings the very first thing I found was that not a single one of them had a swing that was similar to another. How could this be? I had spent the first fifteen odd years of my career teaching golfers a certain swing method and in the space of one month had figured out that no great golfer used the same method as any other great golfer. What did that say for my, or any other, method?
Think of the foursome you play golf with most often – there could be a multitude of body types, age groups, and personalities in every group on the course. And I, in all my brainwashed brilliance, had been trying to get every one of them to swing in the same fashion.
Little did I know that my self education project would turn my teaching upside down. I now know that there are many ways to swing, yet very few ways to hit – and all the greatest golfers employ those same narrow parameters to hit repeatable, quality golf shots. My research project actually culminated in the book “It’s All About Impact”.
Early in my career I attempted to achieve function or peak performance by improving the look and form of a golfers swing. Can you imagine what I’d have done if Lee Trevino, Raymond Floyd, Nancy Lopez, Hubert Green or Jim Furyk had come to me for help early in their careers? I’m thankful for their sake that they hadn’t as you might never had heard their names.
In my teaching now, I work to get golfers to squeeze the most out of what their unique bodies, minds and experiences will allow. It is all about function and very little about form. I often say to a student, “If I could get your swing to look worse and have you shoot five strokes lower, we’d both be happy campers.” I will do whatever I need to do to get my student to get the club to do what they want the ball to do…regardless of how it looks.
We are all different physically, mentally, emotionally and experientially – how can we possibly swing a golf club with the same form? The answer is – it cannot be done! Stop trying to swing like your favorite player and start learning how to hit like your favorite. Understand that you’re different and unique and if you can deliver the appropriate set of physics (forces and angles) to the back of the ball with your swing – it will follow the desired trajectory to the desired location. Isn’t that what you’re after?
I believe so strongly in providing my students with an understanding of what the “appropriate physics” at impact are that I have purchased a TrackMan unit. TrackMan is the ultimate in functional teaching as it measures all the factors that lead to ball flight. The radar unit tracks clubhead speed, swing plane, angle of attack, club path, face angle and dynamic loft all at the most important part of any golf swing – impact. Now, as golfer, imagine being able to know which of the previously mentioned measurements are stumbling blocks for your golf game. Wouldn’t it be great to know that you have to worry about nothing else other than the club path being too far from out to in? Or perhaps your attack angle is too far down and you need to feel like you sweep each iron off the ground?
My goal with any student is to change as little as possible and it often works that way, but sometimes we need to change quite a lot. The objective is always the same - influence the club at impact in order to make the ball what we would like it to do.
If you come to me for a lesson you will not be taught a method of swinging a golf club, but you will be taught a method of hitting a golf ball. None of my students will ever have golf swings that look similar, unless by accident, but many of them will hit shots that look and sound alike. You will leave the lesson knowing what you need to do to hit better shots – and you will also leave hitting better shots.
TrackMan arrives in early October at Berkeley Hall. Call Andrew at (843)247-4688 to book a lesson.
How Far Do You Hit It?
The PGA Tour has a new stat titled Total Driving Efficiency . The stat measures how many yards each player is able to squeeze out of their driver clubhead speed- how much are they getting out of what they put in? We should all be looking to be as efficient as possible, particularly with the big stick. The stat is quantified by how many yards per mile per hour of clubhead speed a golfer extracts from their driver and there is a minimum of 25 driver shots required.
The current leader is David Toms who works with noted instructor and Trackman user Brian Manzella. Together they understand the ins and outs of what it takes to be as efficient as possible with the driver. Brian says David’s path and face are right around zero (which means straight at the target) with his attack angle being about 2-3 degrees up on the ball. Read more here. David’s YTD averages are:
- Ball Speed – 159mph
- Launch Angle 12.6 degrees
- Spin Rate 2300rpm
- Carry 260 yards
Keep in mind that the new stat is an average and thus includes balls hit on firm and soft fairways, into and down wind, and of course good ones and less than stellar ones. The numbers below indicate the best (Toms), middle of the pack (Scott) and bottom (Driscoll). As you view the distance they would hit the ball at various clubhead speeds keep in mind that some players prefer to not be optimal. In other words, some players just prefer to hit a higher spin cut shot out there as they know it’ll stay in play. Also keep in mind that most of the golfers who do well in this stat tend to swing the driver at less than 110 mph – they need to be efficient to keep up! The vast majority of us need to do the same. Read THIS to learn how to be more efficient with your driver. If you know what your clubhead speed this is where your average tee shot would end up. If you are similar to Toms’ number keep it up, if you are in the Driscoll category we need to talk…
David Toms (best)
- 100 mph – 269 yards
- 95 mph – 256 yards
- 90 mph – 242 yards
- 85 mph – 229 yards
- 80 mph – 215 yards
- 75 mph – 202 yards
Adam Scott (average)
- 100 mph – 258 yards
- 95 mph – 245 yards
- 90 mph – 232 yards
- 85 mph – 219 yards
- 80 mph – 206 yards
- 75 mph – 194 yards
James Driscoll (worst)
- 100 mph – 244 yards
- 95 mph – 231 yards
- 90 mph – 219 yards
- 85 mph – 207 yards
- 80 mph – 195 yards
- 75 mph – 183 yards
Where do you fall?
It would be interesting to see what would happen to James Driscoll’s efficiency if he spent an off season working on getting more out of his driver…
Understanding Swing Plane and Club Path
There are important differences that occur at impact when a golfer hits either down or up on the ball (attack angle). I have always espoused that golfers hit down on all clubs, the driver included, but my research with Trackman has convinced me otherwise. The ball should be struck with a subtle downward blow with all shots off the ground (irons, hybrids and fairways), but the driver should ideally be hit with an upward strike for optimal trajectory and spin patterns. I will attempt to explain the differences in the direction the clubhead travels (relative to the target line) as it moves both down, and up, into the ball.
Firstly, it is important to understand the difference between swing plane (also referred to as swing direction) and club path, because too many golfers believe they are one and the same. Let’s view swing plane as the hula hoop in the pictures below - it is the angle upon which the arc of the swing travels. Club path is the direction the clubhead is travelling in, relative to the target line, at the moment of impact.
Hitting down on the Ball:
PGA Tour golfers hit down on a 7 iron with an average attack angle of slightly more than 4 degrees. You should be able to tell to what degree you hit down on the ball simply by analyzing your divots - too much dirt being moved and you’re more than likely 8 degrees down, no divots would mean a flat or neutral attack angle.
When a golfer hits down on the ball with a neutral swing plane (straight at the target) notice how the pencil (used to illustrate club path) points right of the target. The table’s edge indicates the target line.
This means that with a straight plane/swing direction, when the clubhead travels down, it is also travelling from in to out relative to the target line.
In order to neutralize the club path, the swing plane must actually be rotated to the left. Thus, with a descending attack angle, in order to create a straight club path, the swing plane must be rotated to the left of the target line (for right handers).
Hitting up on the Ball:
Better drivers of the ball tend to hit up on the ball – anywhere from 1-5 degrees up. This reduces the amount of spin on the ball and increases the launch angle – thus increasing both carry and roll distance.
When a golfer hits up on the ball with a neutral swing plane (straight at the target) notice how the pencil (club path) points left of the target.
In this example, with a straight plane/swing direction, when the clubhead travels upward, it is also travelling from out to in relative to the target line.
This out to in path can be neutralized by rotating the swing plane/direction to the right (for right handers). Notice how the pencil (club path) is now straight.
So if somebody ever asks you if the swing with the driver and the irons is the same, just smile and say, “No, not really!”
Any thoughts? Questions….
TrackMan: Definitive Answers at Impact and More
Here are a few very interesting facts that I have learned with the help of TrackMan. TrackMan is a radar unit that measures both club delivery and the full trajectory of any golf shot – essentially it measures almost everything pertaining to a golf club striking a ball. This might shed some light on, or dispel, a few of golf’s oldest myths:
For PGA Tour golfers (please note that these are averages):
- All clubs, on average are struck with a descending blow from a PW (-5.0 degrees) to a driver (-1.3 degrees).
- Every club in the bag hits the ball at the same height – 30 yards.
- The average clubhead speed with the Driver is 112 mph; ball speed is 165 mph and carry distance is 269 yards.
- The average clubhead speed with an 8-iron is 87 mph; ball speed is 115 mph and carry distance is 160 yards.
- Clubhead speed increased by 2 mph from club to club.
- In conditions that eliminated any roll, an average PGA Tour player would hit a driver and a 5-wood 500 yards; a driver and a 7- iron 441 yards; and a driver and a PW 405 yards.
- The distance difference between each iron is 12 yards (8-iron 160 yards and 7-iron 172 yards).
For LPGA Tour golfers (please note these are averages):
- All clubs are on average struck with a descending blow other than the driver which is 3.0 degrees upward.
- Every club in the bag hits the ball the same height – 25 yards.
- The average clubhead speed with the driver is 94 mph; ball speed is 139 mph and carry distance is 220 yards.
- The average clubhead speed with an 8-iron is 74 mph; ball speed is 100 mph and carry distance is 130 yards.
- Clubhead speed increased by 2 mph from club to club.
- In conditions that eliminated any roll, an average LPGA Tour player would hit a driver and a 5-wood 405 yards; a driver and a 7- iron 361 yards; and a driver and a PW 327 yards.
- The distance difference between each iron is 11 yards (8-iron 130 yards and 7-iron 141 yards).
General information:
- Shot accuracy is primarily determined by a combination of face angle and swing path, with face angle being the dominant factor - approximately 80-85% on full shots.
- For putting, shot accuracy is also determined primarily by the face angle, but the softer the hit (as in chipping and putting) the greater the effect of clubface. In putting the face accounts for 95+% of where the ball goes.
- Face angle determines the launch direction while shot curvature/shape is determined by the swing path relative to the face angle – the opposite of what has been taught for years. Think of it this way: when a ball is struck with a descending blow, i.e. ball first, divot second, the attack angle is down, yet the ball goes up. The ball goes up due to the angle/loft of the face!
- The initial ball direction falls between the club face angle and club path.
- The further apart the club face and club path diverge from each other (basically – point in different directions) the more the ball’s spin axis tilts and the more curvature exists on the shot.
- By the way – THERE IS NO SUCH THING AS SIDE SPIN – it is merely back spin on an axis and the more the axis tilts, the more the ball flight curves.
- The only way to hit the outside of the ball is to have the face closed relative to the target line and to hit the inside of the ball the face must be open relative to the target line. Path plays very little role in what part of the ball we hit.
- The highest recorded clubhead speed on the PGA Tour in 2009 was Bubba Watson at 128 mph while the World Long Drive Champion, Jamie Sadlowski used a clubhead speed of 145 mph (418 yards!) to win. The average male golfer swings a driver somewhere between 82 and 90 mph.
- A carry distance of 100 yards for ladies is equivalent to a carry distance of 130 yards for men; 200 yards for ladies is equivalent to 250 yards for men.
- A par four of 350 yards for ladies is equivalent to a par four of 430 yards for the men.
- The most important factor in increasing carry distance is clubhead speed. For every 1 mph you can add to your swing speed you stand to gain 3-4 yards.
- An increase of 1” in the length of a club can increase the clubhead speed by as much as 4 mph.
- The quality of the hit is very important as it relays clubhead speed into ball speed. Smash factor is the measurement of the quality of the hit and it is calculated by dividing the ball speed by the clubhead speed. The maximum smash factor is 1.5 (e.g. 100 mph clubhead speed divided into 150 mph ball speed) and indicates an ideal strike on the ball. A smash factor of 1.5 is only attainable with a driver.
- The ball spends 1/2000th of a second on the clubface. That means it would take a scratch handicap golfer almost 28 rounds of even par golf to have the ball be on the clubface for one second!
Something to keep in mind is that no golfer should discard accuracy in search of distance as there should always be a balance between the two. It is, however, possible for just about any golfer to significantly increase their distance with only a marginal decrease in accuracy as a result of a sound, long-term plan coupled with commitment and discipline.
Interesting stuff – any thoughts or questions?
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