Posts Tagged ‘ball striking’

Hip Slide: Good or Bad?

Ben Hogan's Hip Slide

Ben Hogan's Hip Slide (Ravielli)

The hip slide, weight shift, hip drive or whatever you want to call it is one of the most important, yet overlooked elements in the golf swing. Golfers have become so brainwashed against any form of lateral movement that I believe the vast majority of us are trying to stay as quiet and centered as we possibly can.

Here are a few interesting points about hip action:

  • The downswing does not mirror the backswing. There should be no lateral hip motion in the back swing, while the downswing must have a good measure of shift towards the target.
  • The weight shift to the front foot is entirely attributable to the hips gliding towards the target in the downswing. The head and upper body must remain over or slightly behind the ball as the hips shift, thus creating body curve.
  • Remember that hip action incorporates either lateral motion or rotation (for all intents and purposes!).  The downswing is intiated by lateral motion over to the front foot and then followed by rotation.  This is very important sequencing here.
  • Hip slide creates the room necessary in the downswing for the arms and club to drop to the inside.  Too much spin or rotation from the top and you can only come over the top.
  • Not only does the hip slide create room for the arms to get to the inside, but it also positions the weight so that the ball can be struck with a descending blow.  The weight must be on the front foot for any golfer to consistently hit down on the ball.

This video from my YouTube channel presents an excellent case as to why the hip slide in the downswing is vital to a proper path and attack angle into the golf ball.

The Hip Slide

The Hip Slide

Particularly if you slice or fade the golf ball, drive the weight onto the front foot to initiate the downswing. This really is the best slide to have.

Related articles and drills on the Hip Slide:

Sandtrap.com – this is an excellent discussion on the hip slide and its importance to quality ball striking.

Hip Slide - an excellent presentation by Jim McLean as he explains Hogan’s lateral slide.

Hands and Arms at Impact Drill

Drive the Hips into Impact

Golf’s #1 Impact Drill

Staying Centered over the Ball

This is one of the most integral elements of the golf swing – the upper body must stay centered over the ball.  By doing so, you will increase your ability to get that weight on the front foot at impact and deliver a downward, compressing blow to the back of the ball.

The Wall/Pivot Drill

The Wall/Pivot Drill

Here is an excellent drill that I created that not only gets the golfer to stay centered, but also encourages the shoulders to pivot correctly.  Just like the drills from yesterday, it can and most likely will, be done indoors.

View the HD video HERE

As you can tell I have a few new toys – my Youtube channel and my son Justin’s new Flip video.  I will be posting multiple new drills over the upcoming weeks, so please subscribe to my Youtube channel HERE. Go ahead, make my day!

The Impact-Driven Golf Swing

There are many ways to swing a golf club, but only one way to hit a golf ball correctly.

The whole idea behind my philosophy is the above statement.  When looking at the top players of all time, there are no two golfers that swing the club the same way, however they all manage to impact and strike the ball in a similar fashion.  How is it possible that Lee Trevino, Ray Floyd and Nancy Lopez can make the ball get to the target the same way that Ben Hogan, Nick Faldo and Tiger Woods do?  The only answer can be impact.  A position where the weight is well on the front foot, the handle leads the clubhead into the ball (with irons) while the head remains over or slightly behind the ball.

Today I will identify a few key factors that facilitate a sound impact position.  Swing the club any way you want, but obey these few simple points, because the vast majority of the greatest golfers follow them. (Sounds like a good idea to me!)

Grip:

A Slightly Strong Grip

A Slightly Strong Grip

Almost every champion golfer has a grip that favors the strong end of the spectrum vs. the weaker side.  I can only find one legendary golfer that utilized a weak grip and that would be Ben Hogan – all the others were strong, with a few being neutral.  A strong grip encourages the hands to lead the clubhead into the strike – an integral part of a proper strike on the ball.

Set-Up:

The Set-Up

The Set-Up

At address it is important for the head to be centered between the feet.  This will leave the spine relatively verticle and the shoulders fairly level.  Stance width should favor narrow over wide and the ball should never be too far forward.  Keep in mind this set-up is in place to allow the golfer to get into a proper impact position as simply as possible.

The Pivot:

Price

There are two important points to note in the pivot motion: the plane upon which the shoulders pivot and whether or not the body stays within the 84 degree line.  The plus here is that the better the shoulder pivot, the less likely the body is to move laterally and get across the 84 degree line.

In the shoulder pivot, the lead shoulder must move down and then across vs. simply turning across and behind the ball. Notice how Nick Price’s right forearm is above his left halfway back. This is due to the fact that his shoulder have pivoted on the correct, steeper plane.

The 84 Degree Line

The 84 Degree Line

As the body winds to the top and just before transition begins, the back side of the body should be flush up against the 84 degree line.  This loads the energy in the swing efficiently and prepares the body to glide effortlessly into a sound impact position.  If you do happen to break the line with your hips or upper body here, you will be challenged to get to the proper impact position.

Notice how all of the above factors are in place to facilitate the body being able to get to impact in an efficient manner.  This is the secret to all of golf’s greatest players’ swings: they all had different swings, but everything they did allowed them to get into the proper position to deliver the club onto the ball correctly.  You would do well to incorporate a few of these elements into your swing.

The 84 Degree Secret

The manner in which the body works through the swing is integral to achieving a proper and productive impact position.  In fact, body motion is the prime fundamental for striking a golf ball correctly.  By pivoting and loading the body correctly in the backswing, you set off a chain reaction that automatically directs your body to where it should be at the moment of truth: impact!

Let’s start with the prime objective:  To have your body weight 80% or more forward at impact while delivering a downward blow (at least with the irons and fairway woods) with your head over the ball.

In researching the great golfers, it quickly became apparent to me that there was something eerily similar about the manner in which they all pivoted or rotated their bodies to the top of the backswing.  Their arms and clubs, however, were doing quite different things. I drew a straight line up the outside of each player’s back side.  This way, when each player approached the top of their backswing, I could focus purely on their body movement.

The result was uncanny.  Not only were the majority of the back side lines I drew at exactly 84 degrees – almost every player stayed not only inside that line, but flush up against it just prior to initiating the downswing. They were flush up against the 84 degree line prior to any part of the body initiating the downswing.

A few interesting points:

  • In the past I taught golfers to get the weight into the back foot in the backswing.  The 84 degree line does not advocate a reverse pivot, or moving the weight to the target in the backswing; it merely encourages keeping the weight centered throughout the wind up.
  • I do believe the 84 degree line to be vitally important to any player’s game, because it keeps the body from straying too far from its final destination – impact.
  • The more the body moves away from the target in the backswing the greater the distance it must travel in the downswing to get the weight onto the front foot.
  • The 84 degree line also allows a player enough space to develop the necessary power for the shot without driving too far forward and in front of the ball.

The 84 Degree Secret is applicable only to iron swings. The reason for this is, as the stance gets wider, the line remains at 84 degrees, but that line gets pushed further from the golfers’ center, making it very difficult to get the full back side to press up against it.

With my new understanding that the golf swing is — or should be – all about impact, I now see that getting the body into proper position at address and at the top of the swing allows it to then glide down into a sound hitting position.

Set that chain reaction and allow the rest to happen.

84 Degree Secret

Thanks for reading and I would love to hear your thoughts on the 84 Degree Secret.

It’s All About Impact – The Book

The Cover Shot

The Cover Shot

It has been a long road, but “It’s All About Impact” is finally with the editor and should be ready to go to the printer in 30 days if all goes according to plan.  Cindy Whitman, my editor has encouraged me to take a look at my writing and after she is finished tweaking and “grading” my work this book will be something that every golfer needs to have - a book that is completely true to it’s name, a book that really is all about impact!

Singh

This book has been written to show all golfers’ what style elements they can do without and what functional elements are integral to soundly struck golf shots.  What is pretty and what works?  Forget about form and focus all your attention on two simple keys that make all the difference in the world.  The same two keys that every great golfer has had in their golf swing – no matter how different their swings might look!  This book is about ball compression; trapping the ball; squeezing the ball off the turf; ball striking and really not much else!  Yet it will help your iron play, driving, pitching, chipping, sand shots and even putting because the strike and impact is what great golf is all about.  If you can hit the ball correctly, it will go straighter and further, more consistently and I haven’t met a golfer who does not want that in their golf game.

Do you know what makes up a correct impact position?  The same position Padraig Harrington has been working to improve all year.  Do you know what the primary factors that influence impact are?  After reading this book you will have a clear picture and understanding of what is required to hit the ball like some of golf’s all-time greats.

  “It’s All About Impact – The Winners of Over 100 Majors Prove It” will be available as a presale at this website on September 30th, 2009.  All readers who purchase their copy as a presale will receive a signed edition and have their shipping charges (within the USA) covered.

Watson

 If you do not have enough time to work on your game; if you are overwhelmed by the amount of technical information about the golf swing; if you regard yourself as a feel player; if you have taken a golf lesson and only regressed and yet you still want to get better then this book has been written on your behalf.

The book will be released online in November 2009.

 

 PGA Notes:
  •  While Tiger is very good for golf I thought it was fantastic to see Y.E. Yang take him down yesterday (in a major and while playing with him!). What a gutsy display!  Congratulations to Y.E., his coach and my former teaching associate, Brian Mogg and all of South Korea!
  • I believe the win at Hazeltine will be worth $25 million to Yang!  As the first Asian born golfer to win a major it certainly has the potential to be the most lucrative golf tournament ever won.
  • Lee Westwood was the bridesmaid of 2009, similar to what Ernie Els experienced in 2000.  I do believe the nine logos he wears above the waist might pay him enough to get over the agony.
  • If only the “Big Uneasy” (Ernie Els) could have made a putt this year. He very well might have won two majors…..
  • I still believe that Tiger Woods is a strong-minded, modern day version of Seve Ballesteros.
  • What’s the over/ under on days until Hank Haney is shown the door? I do not think he’ll see the light of 2010.

Thanks for reading and please subscribe to this blog in the box in the top right corner of your screen!

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