Posts Tagged ‘rhythm’
Ben Hogan’s Dynamic Golf Swing
If you have been following this blog you more than likely have heard about the 84 degree secret. Let’s take a look at how this line applies to the swing of Ben Hogan. It is important to remember that top golfers generally are flush up against the 84 degree line prior to any part of the body initiating the downswing. Some of the golfers are not necessarily all the way to the top of the backswing when they initiated a dynamic downswing, i.e. their hands and arms were actually still completing the backswing while their bodies (hips and legs) had already begun the downswing. A dynamic move is when one part of the body is travelling in the opposite direction to another part of the body. Starting the lower body forward while the arms and club are still going backward creates energy or snap in the swing – just like when a whip is cracked.

Ben Hogan with the Club at the Top

Ben Hogan Approaching the Top
Let’s look at the swing of Ben Hogan. In the first illustration notice how he is just about against the 84 degree line with his right side and his swing appears to be the correct length. This is due to the fact that his arms and club have not completed the backswing, yet his body is about to start its move to impact. In the second illustration Hogan has completed the backswing with his arms and club, yet notice how far his mid-section is off the 84 degree line. This is because he is already halfway through the downswing with his body. I have read many an article about Hogan’s so-called reverse pivot, but he did not have a reverse pivot, merely a very dynamic swing.
It is this dynamic motion that allows golfers to have what appears to be a slow and easy swing, yet efficiently generates tremendous speed in the clubhead and causes the ball to go a long way.
If you try this in practice start with small swings with a 7 iron. Focus on the rhythm of the shot – it should almost feel like you are making miniature figure 8’s with your body. Well, you could either do that or take some rumba lessons!
Thanks for reading and please feel free to post your thoughts and questions.
The Golf Swing and Time
A common complaint I hear from golfers is that their swings are too fast or aggressive. They just have a sense that they are quick either in the transition or the downswing.
Timing is very important throughout the golf swing. When a golfer feels quick the first thing they do is try to ’slow down’! In an attempt to get some rhythm in the swing they go overboard in slowing everything down. That leads to an overly slow start to the swing, which in turn leads to a rapid change in pace in the transition and on into impact. It is this drastic change in speed that conveys the sense of quickness and aggression in the swing.
The PGA Tour average time for the backswing is 0.74 seconds, with an additonal 0.25 seconds to make the down swing and get to impact. Notice that there should be a 3:1 ratio backswing vs. downswing. That means that a Tour golfer will invariably strike the ball in less than a second from when the swing started. Ernie Els, one of the smoothest swings out there, takes in the vicinity of 0.78 seconds to complete his backswing with Anthony Kim, one of the fastest swingers taking 0.60 seconds. The vast majority of golfers I teach invariably take well over 1 second to complete the backswing! In watching Els or even Kim, most golfers believe they swing a lot faster than either of those two top players. Wrong!
Each of the above golfers are able to maintain a good rhythm in their swing because they maintain that 3:1 ratio in their swings. When a backswing takes over a second to complete the golfer is now faced with a 4:1 or even 5:1 ratio which feels way out of rhythm.
Here are a few pointers when trying to get the timing back into your swing:
- Don’t try to speed your backswing up too quickly – take one pill a day and not the whole bottle!
- The body should not feel hurried; the wrists and arms will create much of the necessary speed.
- Try a few shots with the clubhead starting 2-3 feet ahead of the ball and then flow into the backswing in one motion. This gives the club a rolling start and gradually increases the pace.
- Remember that rhythm does not have to be slow!
- Stay patient and gradually build up to it; try to blend the downswing speed into the transition and backswing.
Things to Ponder:
- In the six events Tiger Woods played in 2008 he won more prize money than Jack Nicklaus did in his entire career! That is crazy!
- Lee Trevino is a legend, but I cannot stand watching him teach or commentate on TV. He is just too much “Lee” for me.
- Tim Clark cannot be feeling too good this week. How about the four swings he made in the playoff only to lose?
- Sorry for the slow down in posts this week, but I am floating on a boat with my family this week in the Gulf of Mexico. I’ll be back at full force next week!





