Andrew Rice Golf

Posts Tagged ‘timing’

A Loss of Angles leads too....

Have you ever struggled with shots that just don’t seem to go where they should? The ball always seems to leak right or hook left. Today’s post strives to get at the root cause of why your golf swing is so reliant on timing.

One of the more frequent mistakes I see golfers make is to stand up or lose their body angles through impact – the “stand and deliver” move! The loss of body angles or posture causes the body to stop rotating and as a result the hands now assume the responsibility of squaring the clubface. Remember – if the body does not rotate to clubface square, then the hands will help out. This move is very difficult to time, especially under pressure, and often leads to the hands overworking or flipping through impact. If the hands rotate the clubface too early the shot misses left and if they’re a touch late, then the shot misses right. 

...Overly Active Hands through Impact

Consistently straight shots are achievable only when the clubface is being squared via the rotation of the body through impact.

An indicator that you are losing your body angles through impact is that your divots (if you are even taking any) are always deeper on the outside than the inside. They are toe deep. (A big reason why an “active” fitting is not always the best way to go!)

A good method to ensure that the body continues it’s rotation through the hit is to work on maintaining your posture or spine angle that is established at address. Hit little pitch type shots with an eight iron trying to feel that your torso stays down over the ball while clearing through the strike. A good feel is to try and sense that the hands are low through impact – they should feel like they are actually lower at impact than they were at address. You may even have the sense that the toe of the club is higher at impact than the heel. Try this DRILL

Maintain Posture Angles through Impact

This is something that all of golf’s greatest ball strikers have in common – Nick Price, Lee Trevino and Ben Hogan all did a fantastic job of maintaining their posture through impact. This allowed them to take the hands, and timing, out of the equation – a recipe for consistently good golf shots.

Passive Hands

Body Angles | Andrew Rice Golf

A common complaint I hear from golfers is that their swings are too fast or aggressive.  They just have a sense that they are quick either in the transition or the downswing.

Timing is very important throughout the golf swing. When a golfer feels quick the first thing they do is try to ’slow down’!  In an attempt to get some rhythm in the swing they go overboard in slowing everything down. That leads to an overly slow start to the swing, which in turn leads to a rapid change in pace in the transition and on into impact.  It is this drastic change in speed that conveys the sense of quickness and aggression in the swing.

Ernie Els

The PGA Tour average time for the backswing is 0.74 seconds, with an additonal 0.25 seconds to make the down swing and get to impact. Notice that there should be a 3:1 ratio backswing vs. downswing. That means that a Tour golfer will invariably strike the ball in less than a second from when the swing started.  Ernie Els, one of the smoothest swings out there, takes in the vicinity of 0.78 seconds to complete his backswing with Anthony Kim, one of the fastest swingers taking 0.60 seconds.  The vast majority of golfers I teach invariably take well over 1 second to complete the backswing!  In watching Els or even Kim, most golfers believe they swing a lot faster than either of those two top players.  Wrong!

Anthony Kim

Each of the above golfers are able to maintain a good rhythm in their swing because they maintain that 3:1 ratio in their swings.  When a backswing takes over a second to complete the golfer is now faced with a 4:1 or even 5:1 ratio which feels way out of rhythm.

Here are a few pointers when trying to get the timing back into your swing:

• Don’t try to speed your backswing up too quickly – take one pill a day and not the whole bottle!
• The body should not feel hurried; the wrists and arms will create much of the necessary speed.
• Try a few shots with the clubhead starting 2-3 feet ahead of the ball and then flow into the backswing in one motion. This gives the club a rolling start and gradually increases the pace.
• Remember that rhythm does not have to be slow!
• Stay patient and gradually build up to it; try to blend the downswing speed into the transition and backswing.

Things to Ponder:

• In the six events Tiger Woods played in 2008 he won more prize money than Jack Nicklaus did in his entire career! That is crazy!
• Lee Trevino is a legend, but I cannot stand watching him teach or commentate on TV.  He is just too much “Lee” for me.
• Tim Clark cannot be feeling too good this week. How about the four swings he made in the playoff only to lose?
• Sorry for the slow down in posts this week, but I am floating on a boat with my family this week in the Gulf of Mexico. I’ll be back at full force next week!