Golf instruction - what is essential to the swing and what is merely style?
Golf Blogs | Andrew Rice Golf
Golf Instruction - What is essential to the swing and what is merely a matter of style? A page for everybody who loves golf! Here I will discuss the swing, architecture, equipment, players and the general state of the game.
Ben Hogan once said that he despised any ball flight that curved from right to left (a draw!). Having been a chronic hooker of the ball in the early part of his career he knew what it was like to lose shots to the left. It wasn't until he found a way to overcome the dreaded flip through impact that the legend that is now Ben Hogan was created.
If you too struggle with untimely hooks and occasional blocks, you fully comprehend what Mr. Hogan had to overcome. Flippers have to rely on timing to make their shots go straight - the timing of the hand action through impact determines the outcome of each shot. And when impact between ball and face lasts for approximately 1/2000 of a second it's not that easy to be consistent - especially under pressure! The better you play, the greater your anxiety level, the less you control the timing of the flip - not a good recipe for low scores when it counts.
Having studied the swings of Hogan and Snead I found that when viewed from down the line it appears that the clubhead and ball seem to disperse aggressively post-impact. The clubhead moves quickly back inside the target line, while the ball launches straight. It almost appears as if they are trying to hit slices, yet the ball flight is very straight.
Watch the following video to get a sense of what to feel while doing the Anti-Flip Drill:
To practice the drill you will need the following:
Two alignment rods - one on the ground just outside the ball and another in the ground just inside the target line and 18-24 inches forward of the ball. Be sure that the one in the ground is leaning away from you (towards the target).
A 7 iron with the ball teed up so you can make sure it is in the same location relative to the rod in the ground each time.
Start small and slow, making sure you swing inside the rod with the clubhead and keep the face square to open thus launching the ball to the right of the rod.
Patience! Give it a few goes and you'll start to get the feel. Feel the clubhead and ball dispersing - one goes left and the other goes right. Remember that you have not been doing this "naturally" and that's why it feels so strange and "incorrect".
I recently stumbled onto an interesting tidbit whilst working with a young professional on his wedge game. It was early in the morning and we had been hitting beautiful 50 yard pitches the afternoon before and suddenly he could not get the ball to launch low enough with the spin rate he had been generating the day before. Now as you may know I've tested almost all there is to test in regards to a 50 yard wedge shot and of course I had looked into the effect of water interfering with thefriction between the face and the ball. One problem - I had tested a wet club striking a dry ball. My results from the earlier test showed very little difference in launch and spin when there was water involved and I had since adopted that belief.
As I watched the young pro struggle to lower his launch in the morning dew it came to me - there was a difference between a wet club striking a dry ball and a dry club striking a wet ball! I had to run the test again.
I had to be very careful with the test in that I needed to use the same club, my 54 degree sand wedge, in very controlled conditions, with golf balls that were consistent. I used brand new Titleist NXT Tour golf balls and made sure that I cleaned the grooves and clubface off between each shot. I attempted to hit each shot to carry 50 yards flat and hit eight shots for each portion of the test. I removed the two shots that had the lowest spin from each portion. With the help of my TrackMan here are the results:
Wet club and dry ball:
Launch angle was 27.8 degrees
Spin rate was 5463 rpm
Height was 26.5 feet
Dry club and wet ball:
Launch angle was 30.1 degrees
Spin rate was 5291 rpm
Height was 28.4 feet
Dry club and dry ball:
Launch angle was 25.4 degrees
Spin rate was 6603 rpm
Height was 21.2 feet
The interesting thing in looking at the trajectory chart is how much lower the dry club and dry ball (purple) shots flew. Clearly there was more friction between the face and ball which led to a lower launch with substantially more spin. The dry club and wet ball (yellow) sample flew the highest as the water on the ball greatly decreased friction which led to higher launch, due to slippage and thus decreased spin - certainly not the optimal shot.
The interesting thing when comparing the wet club/dry ball versus the dry club/wet ball results was that the spin and launch were better when the BALL was dry. This was due to the water being forced off the clubhead and into the groove channels during the motion of the swing. Not to mention that the air dried the face during the swing too.
Moral of the story - always clean the clubface (unless it has sand on it) and dry the club and ball when possible. If you happen to have an early morning tee time and you're a dew sweeper, don't plan on hitting any low spinners! The drier the ball and club, the better the friction and the better the quality of shots you will hit.
Please read my first two articles on wedges and pitching:
One of the most important aspects of great ball striking is compressing the golf ball. Now, we've all heard that statement and we know the feel of a purely struck shot, but what really is compression and how can we do a better job with it? Let's start by understanding the photograph below. This is a simulated shot where the clubface is just about to reach the back of the golf ball. The red line indicates where the loft or upward face angle is at impact and the blue line indicates the direction the clubhead is travelling during impact. The white line connecting the two represents the amount of compression "experienced" by the golf ball.
The narrower the gap or closer the two lines are the more compression will be exerted onto the golf ball and assuming a decent strike and appropriate launch, the ball will travel further. TrackMan refers to this gap as spin loft and without being too detailed it is the difference between where the face points at impact and where the clubhead travels at impact.
Fredrik Tuxen - one of the founders of TrackMan refers to spin loft as compression itself. To get a better understanding of how the numbers work let me give you a few examples: Jack hits a 5 iron with the face pointing at 16 degrees and the clubhead moving 2 degrees down. Bob swings at the same speed as Jack with his 5 iron and he gets the face pointing 15 degrees up and the clubhead moving 6 degrees down. Jack has a spin loft of 18 and Bob has a spin loft of 21. Both shots are hit well, so which goes further? Jack's does because he has a narrower spin loft gap and thus compresses the ball more than Bob. What spin loft would create the maximum compression? Zero! However, as we will learn spin loft is in large part responsible for the amount of spin imparted on any shot and a golf ball needs some spin to keep it flying in the air. I have found that a spin loft of 11 is very good for a driver.
Some interesting points about compression or spin loft:
Hitting down will not increase your compression of the golf ball or the spin on the shot. Invariably this only leads to a shot where the face angle and the clubhead direction both move downward - there is no change in spin or increase in distance.
A higher spin loft increases spin and generally slows down ball speed.
If you have similar swing speed, but hit your shots far shorter than your playing partners - this is due to a lack of compression on your shots.
Shots with a lower spin loft will curve in the air more easily than shots with less compression. That's why it's easier to keep a 7 iron straighter than a driver.
Custom club fitting can help to improve your spin loft simply by delofting either your irons or driver.
Now that we really understand what true compression is we can start to look at methods to help us improve our own ball striking. There are two ways we can compress the ball better - deloft the face angle more at impact without hitting down any more or hit down less without increasing the the loft of the face during impact. Ideally we need to deloft the face without hitting down any more. Notice how in the Jack and Bob example I used above - Bob's face was delofted more than Jack's, yet he hit down more and this limited his ability to compress the ball.
To get a good sense of what is required:
Get in front of a mirror with a 7 iron.
Grip the club and facing the mirror get the clubhead about 3" off the ground two feet back from where the ball would be.
Now slowly glide the clubhead through impact while maintaining the 3" space between the clubhead and the ground noticing that as you go beyond impact how much your hands need to stay in front.
When you start hitting balls - start small and hit soft shots off of a tee.
There should be no ground contact, try to leave the tee in the ground and see how low you can hit these little 7 iron shots.
This is the feel you want! Delofting the face without slamming the club into the ground. And believe it or not this applies to the driver as well. I know it may sound strange and it took me a while to wrap my brain around this, but it is entirely possible to hit up on the ball with the handle/hands in front of the clubhead.
If you have gained something from this article please share it with a friend. Let's be honest, they could most probably do with the help....
While I am sure you have read most of what has been written on the USGA and R&A proposed ban on anchored putting I wanted to briefly share my take with you:
Professional Golf
I'm sure the primary objective of the two governing bodies was to eliminate anchoring from the major tours and I emphatically agree. I think the best golfers should be capable of freely swinging the club with their hands and arms.
Bifurcation and Growing the Game
Bifurcation means the splitting of a main body into two parts - and that's exactly what needs to be done with the rules of golf. There may be another sport, but I cannot think of one where the 'amateur' body governs the 'professional' body. From college football to baseball, there are different rules for the pros than the amateurs and that's the way it should be. The governing bodies should be growing the game and this ruling is going to eliminate so many ailing golfers from competing at any level or even playing the game. In 2016 there are going to be thousands of golfers who will turn down an invitation to their Member-Guest event due to the fact that they are simply incapable of putting the ball. I've seen golfers who twitch anchored putters - never mind a putter that's not attached - in 2016 they're out of golf! Come up with a ruling for professional golf and USGA/R&A events and let the rest of us just enjoy the game.
Loopholes
If you thought you had seen some strange putters and putting styles, you ain't seen nothing yet! As with anything, golfers who simply cannot putt will find ways to the job done in unique and quirky ways by the time 2016 rolls around. Ever seen anyone putt with both arms wrapped around the putter twice?
I like the idea of changing the ruling for the big guys, but don't punish everybody in order to achieve your goal...
This shot is an invaluable tool for all golfers. We all need the high, spinner out of a bunker every now and then don't we...? This one really works and is so simple to execute you simply must give it a try.
Here are the keys to remember:
Set up with the weight favoring the front foot about 70/30
The ball should also be well forward in your stance
The most important part is to keep your shoulders parallel to the sand - this will most often feel like your lead shoulder is lower than it has been in the past. Keeping the shoulders LEVEL is huge
With the shoulders being level the hands will actually be slightly behind the ball and the face set to open
Pick out a spot 2-3 inches behind the ball and stay aggressive - remember this ball's going up!
Now get out there and practice....and that's it really. Could it get any more simple?
In my quest to better understand pitching, chipping, and more specifically the low spinning wedge shot I needed to watch different professional players hit a variety of shots and be able to track the data from each shot. My objective was to understand how friction or grip between the face and the ball influenced the launch angle, height and spin rate. I have named the measurement of this grip and it's influence on the golf ball - friction launch.
I need to explain some fairly detailed physics as to how I measure friction launch, so bear with me. The golf ball always launches somewhere between where the face is angled and where the clubhead is travelling - on both a vertical and horizontal plane. The ball also always launches closer to where the face is angled than where the clubhead is travelling. Where the ball launches between the face angle and the clubpath is primarily determined by club speed and friction between the face and ball. I needed to measure this friction in order to see how it effected the trajectory and spin on wedge shots.
With the help of Mark Reilly and Edoardo Molinari, we came up with the following formula to determine friction launch:
This formula informs us where the ball launches between the face and path. The percentage indicates how far below the face angle the ball launched. A friction launch of 0% indicates that there was absolutely no grip at impact and the ball launched in the direction the face was angled at impact. A friction launch of 50% would indicate that the ball launched directly between the face angle and the clubpath and the grip was exceedingly high. By the way - neither of these are possible under normal conditions. The smaller the percentage, the higher the launch and lower the spin and vice versa.
With all the various situations I tested I needed to keep certain factors constant in order to be able to detect why the trajectory and spin rate of each shot was altered. My constants were TrackMan - to record the data; the golf club - a Titleist Vokey SM4 54 degree wedge; and the distance of each shot studied - 50 yards. If any ball landed short of 40 yards or longer than 60 yards it's data was thrown out. The factors I controlled were the quality of the lie and playing surface, the grass and dirt in the grooves and on the face and the type of golf ball.
Here are the average results attained from three professional golfers hitting 10 shots each in 7 different situations:
1. Clubface packed with dirt and grass/ProV1/off lie board (to eliminate additional matter)
Edoardo Molinari was also kind enough to submit his TrackMan data to me from the 10 shots he hit with his 60 degree wedge and 10 more with his 56 degree wedge: (the following shots were hit with premium golfballs, off preferred lies and cleaning the clubface between each shot)
NOTE: After a few weeks of practice Edoardo has improved his 10 shot average with his 60 degree to a spin rate of 8700rpm and a Launch angle of 26.1 degrees! There is something to this...
The deductions I took from the above tests are as follows:
Shots out of the rough, first cut or even into the grain lies are always going to launch higher, spin less and as a result fall out the sky faster and roll more after landing - no matter how good you or your wedge is. There simply is too much 'matter' involved between face and ball to create optimal friction.
A wet clubface actually makes very little difference in determining how much friction, and thus spin, is imparted on the ball.
A premium golfball makes a noticeable difference with the wedges. Not only will it add distance off the tee, but it will also allow you to hit better and more predictable short shots.
If the rules allow you to tee the ball up - go ahead and do so. You increase your ability to place the clubface cleanly on the back of the golf ball.
Hitting pitch shots off mats is a fantasy world and can only increase the 'illusion of competence'. No bad lies, nothing between the face and the ball, minimal consequence to heavy shots...
For pitch shots, higher lofted clubs do not spin the ball significantly more than the next wedge down (60*vs56*). They do, however, get the ball to stop slightly faster due to a steeper landing angle.
Average friction launch for a 50 yard shot is around 25%. The lowest friction launch was out of the poorest lie (18%) and the best results came from an ideal fairway lie, a new and clean wedge along with a premium golfball (32%).
The quality of the lie is the most important factor in allowing a golfer to control the trajectory and spin of the wedge shot they are about to play.
Let's take a look at the factors that influence friction launch:
The Golf Club
The sharpness of the top edge of the groove will effect spin, yet most of the spin on a shot comes from the roughness of the area between the grooves.
In my opinion the wedges that provide the highest amount of spin are the models that have the roughest surface between the grooves - the new TaylorMade ATV and the Nike Vr Pro wedges seem to do an excellent job with 'between groove' treatment.
An excellent way to improve spin with your current wedges is to have the face sandblasted with normal aluminum oxide sand. This will provide a rougher, more 'grippy' texture to the face.
The number of groove edges that come into contact with the ball also effects backspin. In pushing the limit of the groove rules manufacturers can now put five grooves on the surface of the ball at impact versus the traditional three.
Grooves channel away some of the moisture and matter from rough that gets between the ball and face - but seldom all of it.
The grooves and face of your wedges should always be very clean - even when you're practicing. Keep a towel or brush handy to clean the club after every few shots.
If you are serious about competitive golf I would recommend having a tournament set of wedges and a set you use in practice. Every shot you hit wears down the face which reduces friction at impact.
In fact Gary Player would ensure that his caddie never cleaned his wedge after hitting a sand shot - the sand particles on the face helped to create more friction between the face and ball for his next shot.
Turf Type and the Quality of the Lie:
When you are into the grain you will often get grass caught between the ball and the face, thus reducing grip. A down grain shot will 'cut' very little grass and thus allow for clean contact and increased grip.
Different turf types are thicker and stronger and thus, even at fairway height, support the ball enough to keep it up and away from the grass. This makes it easier to have a higher friction launch factor. If you've ever played off kikuyu grass you'll know what I mean.
When laying up on a par five understand the value of high friction launch - lay up in the fairway and don't be greedy.
The Swing
This is where I am now focusing my efforts. There does seem to be a method that DOES NOT involve a more open face, increased speed, higher launch or a cutting action that seems to produce a lower trajectory with a much higher spin rate. Stay tuned.....
For years golfers have asked me how to hit low, spinning wedge shots and I've never been able to give them a confident response. After the research I've put in over the past few weeks I can give them a certain answer - and perhaps even explain a few other interesting shots we encounter on the course.
In polling better golfers regarding what really good pitch shots look like, the response has almost unanimously been that they tend to be lower with more spin. Edoardo Molinari, the European Ryder Cup golfer and former US Amateur champion was kind enough to help with the research for this article and he stated,
I've watched Tiger, Mickelson and Ernie hit hundreds of 50 yds shots, I've played with them and they all seem to deloft the club without taking much divot.
Which I agree with by the way - the best pitchers always seem to have a knack for nipping the ball off the turf without much divot and then firing the ball in there low and spinning. The problem with this shot has always been how to hit it low, yet make it spin at the same time....
If you hit down on the ball you'll be able to hit it lower, but hitting down more only lowers height and does not, as is commonly believed, make the ball spin more. So that option is out. If we take a more lofted club to spin it more then we may get a little extra spin (although that's not a given), but now the shot will fly too high.
Here is where we need to get a little technical and talk about the forces and angles the club is imparting on the ball at impact. TrackMan uses a term spin loft and it refers to the vertical difference between where the clubhead is travelling at impact (attack angle) and where the clubface is angled at impact (dynamic loft). My research shows that good wedge players have a narrower spin loft (dynamic loft minus attack angle). Let's get a better understanding of these important factors:
Attack Angle (angle that indicates if the clubhead is travelling up or down, relative to the ground at impact)
In studying hundreds of 50 yard pitch shots on TrackMan over the last few weeks I have found that good pitchers tend to not take very large divots. Yes, they always contact the ground, but the club 'bruises' the turf more so than cuts it. This would indicate that the attack angle is shallow - it is down but not hugely so. Now hold on for the following part, because this should not change the way you think about a club striking a ball: my research shows that the attack angle should be shallow enough so that the sole of the club (bounce) actually makes contact with the grass/ground before the ball. And this occurs even on ideal hits.....
Dynamic Loft(the angle of the face/loft at impact)
Really good pitchers have the ability to deloft the club without hitting down more. This means that the hands are in front of the ball at impact and the loft on the clubface is often more than 10 degrees less than the static loft. For example in much of the testing a 54 degree wedge would apply 41-44 degrees of dynamic loft to the ball.
Spin Loft (dynamic loft - attack angle)
This is a very important factor as it contributes to, but does not solely determine, how much spin and loft each shot will have. If you hit a pitch shot with 42 degrees of dynamic loft and you have an attack angle of -3 degrees (the minus indicates a downward hit) your spin loft would be 45 degrees. Common wisdom indicates that a broader spin loft (eg. 50 degrees) would create more spin and height, yet my research indicates that when it comes to chipping and pitching a slightly narrower spin loft (without much downward hit), coupled with clean contact between ball and face increases the golfers ability to hit low spinning wedges. An easy way to narrow your spin loft with pitch shots is to take a lesser lofted club. My students have had tremendous results by using the lob wedge less and getting a little more accustomed to hitting a variety of shots with the pitching wedge.
Friction Launch (the amount of grip between face and ball and how that effects launch conditions)
This type of strike on the ball leads to a scenario where the friction between the face and the ball is far higher than normal. This increased friction leads to a lower launch and trajectory with a substantially higher spin rate. This grip between the ball and face is what I call 'friction launch' and just like the term spin loft it addresses the friction and launch of any shot.
As golfers we've all hit that pitch shot that comes off the face very low and the moment you strike the ball you know it's going to grab as soon as it hits the green. Your playing partners are yelling bite and as soon as the ball gets near the hole it comes to a screeching halt! You have just experienced high friction launch.
Please check back in a few days for the follow up post The Science Behind Superb Wedges: Part II where I'll discuss friction launch in detail and show the results of much of the research I've done.
To get a much better look at the data be sure to read Part II HERE
I had the opportunity to watch the 2010 British Open Champion and 2012 Masters Runner-Up Louis Oosthuizen play a few holes last summer and was very impressed with his putting prowess. Take a look at the following video to see what positive aspects from his stroke you might be able to incorporate into your game (please note that he has switched to cross handed, but the philosophy and approach are exactly the same):
At the course where I teach, a gentleman comes out to practice everyday at 3PM. He stands in the same spot and hits the same iron, to the same target for the same amount of time everyday. How much better is this golfer going to get? Not much, if you believe that everything you have done in golf up to this moment has led you to be the golfer you currently are. This golfer has always had the same practice routine and it has led him to be the player he currently is. If he wants to get better he must upgrade the input in order to upgrade the output (results).
Today I wanted to map out how you can make the best use of your already limited practice time. With the objective being scoring, I have focused our 60 minute session on driving, wedges and putting. Now, I understand that not everybody has 60 minutes to practice or a facility to practice where you can work on the shortgame or putting, but fitting the general ideas from this article into what you have available to you will start to move the needle in a positive direction. I am also assuming that you have stretched and warmed up prior to starting the clock...
First 20 Minutes - Technique and Driving
Spend the first 10 minutes working with a middle to short iron on any pertinent drills or feels you are trying to incorporate into your swing. You should be using an alignment aidand all shots should be directed towards one target.
The next 10 minutes should be spent hitting driver down various fairways you have created in your mind's eye (eg. between the red and blue flags). I recommend the 20 Ball Driver Drillwhere you try to hit as many balls as possible in play out of 20. Have a goal score in mind and try to write down what you score everytime you do this drill.
The Second 20 Minutes - Wedges and Shortgame
Spend the first 5 minutes in the sand. Take all your wedges and start with some shorter shots and work out to 30-40 yard shots. Make sure you even hit a few of those longer shots with your PW.
For the next 5 minutes I would practice chipping and bump and run type shots. Pour some balls out in close proximity to the green and starting with a 7 iron hit one shot to each of the holes on the green (4 or 5). Work this approach all the way through your most lofted wedge. The best part is that you have not hit the same shot twice - just like on the course.
In the final 10 minutes focus your attention on pitching. These shots could be from anywhere in the 20-90 yard range. As you hit these various shots do not hit the same shot more than twice in a row. Teach yourself to control the ball flight by changing clubs and rely on your feel more than anything. My favorite drill here is the Golf Ball Drill- it sounds strange, but all I do is hit a multitude of pitches to random golf balls lying out on the range. This way I am reacting to my target.
The Final 20 Minutes - Putting
You use the putter more than any other club in the bag and that's why it receives the most attention. I would like you to focus on two drills here - one that isolates shorter putts and another that encourages touch and feel.
The first drill is what I call the Jack Bauer Drill. Place tees 3 feet from the hole at N, S W and E and using three balls go around twice holing three putts from each point. You need to hole 24 (thus Jack Bauer!) consecutive putts in row. If this takes longer than 10 minutes quit and conquer it next time. Remember - practice is all about building confidence.
The second drill is called String and here you attempt to "string" together as many two putts from 40+ feet as possible. Compete with somebody if you can or simply try to establish your own personal best.
You can now head home knowing you have put in a solid hour of work on your game.
Around this time of the year I like to look back at the year and contemplate what I have learned as a teacher and coach that will make me better in the future. After much thought here is my list:
Golfers too often lose sight of the fact that the game is all about scoring. It's not about style, or aesthetics, or form - it's about function. And scoring is function. If any golfer can go out and hit the ball the same as they always have and shoot five strokes lower they are very happy. No, this is not something new to me, but as I get older and hopefully wiser, I see way too many golfers who miss this point. They are searching for a swing, a technique, a "holy grail" that will upgrade their game. The answer lies in driving, wedging, putting and a hefty dose of hard work - period!
Anybody can get better in twenty minutes. With the help of Trackman I have seen this time and time again. The challenge is taking "ownership" of the changes as this can only be done through practice. Through practice you get comfortable, you then begin to trust the changes, which in turn channel into confidence - the magic elixir of all sport.
The driver works much better when it strikes the ball with an upward hit. If a golfer swings at 100mph and strikes the ball with a 5 degree downward hit, they will be 28 yards shorter than a golfer who hits the ball with the same swing, but a 5 degree upward hit! The launch angle goes up, the spin goes down and boom, you're not even swinging any harder.
With an on plane swing, when the clubhead moves towards the ground the club path travels in to out and when it moves away from the ground it travels out to in. I know you're more than likely scratching your head over this one - watch the video and read the article and it'll make a ton more sense. This has been a game changer for me and I so wish I had knowledge of this information thirty years ago.
Modern golf technology can do wonders for your game. From the latest drivers to launch monitorsto pressure plates - there is new technology that can help you make real changes to almost any part of your game. Seek it out and take advantage...
It is possible for every golfer to get longer - yes, I said every golfer. Even you! Most of the gains can be made simply by learning how to deliver the driver to the ball more efficiently. If you could learn what it takes to hit the ball 15 yards further (which is about my average for male golfers after a TrackMan session!) you have now made the golf course you play 200 yards shorter. Where do I sign up for that....?
The weight transfer in the backswing is due to the swinging motion of the arms. There should be no conscious shift or lateral motion with the body. See the 84 degree secret...
Thanks for reading - I hope you have all learned at least something from my musings during 2011. If you remember one thing remember this: Nothing will ever take the place of hard work and heart - not talent, not finances, and certainly not coaching.
Oh, and if you haven't wrapped up your holiday shopping yet I have a smokin' deal for you. Buy one copy of It's All About Impact and I'll send you four - one for each member of your foursome.
I have big plans for upgrading the information and look of the site in 2012 so stick around and watch this space...
Morris Pickens, or Dr. Mo as he is most often called, has quietly become the "guru" of golf-focused sports psychologists. When you look at him or spend time with him he is just a regular guy from Orangeburg, S.C., who loves college football almost more than golf. What you wouldn't realize is that Dr. Mois one win away from completing the mind coach Grand Slam - his students have won the Masters, the US Open and the Open Championship in recent years and with the young stable of players he is currently advising the PGA Championship could be added sooner rather than later. He currently works with Nick Watney, Lucas Glover, Zach Johnson, Kyle Stanley, Jonathan Byrd, Stewart Cink, Will McGirt and Justin Leonard.
I recently had the pleasure of spending some time with Dr. Mo on a golf trip and asked him a few questions about his philosophy and what he works on with the various tour players....
What's the best advice you could give the average golfer?
Practice the game how it is played. There are scoring clubs and there are advancing clubs (irons). The scoring clubs are the driver, the wedges and the putter - focus on getting better with those when you practice.
Would you say something different to a young, aspiring golfer?
I would always encourage them to key in on the scoring clubs, but do this in more of a competitive environment. Have closest to the hole and up and down contests or see who can hit the straightest drive on the course. Basically, find players who are good and challenge them with the scoring clubs.
What are the biggest mistakes you see golfers make?
Golfers very often rely too heavily on technique or lessons. They seem to think that the "right swing" or a golf guruwill turn their game around instead of realizing that working hard on the important aspects of getting the ball in the hole is what will really make a difference to their game.
You are big on scoring. How do you get your players to practice, and ultimately get better, with the scoring clubs?
I like to have them play a few games that isolate the scoring clubs. My favorite is a game called Drive and Five: You play seven holes - so play a nine and skip the par threes. You hit two tee shots off each tee box, pick them up and then advance closer to the green where you finish out one ball from anywhere between 40 and 120 yards and another from somewhere around the green. Par is five for each hole and you keep track of how many shots it takes you to get the two balls into the hole. The catch is that you add one stroke for each ball that finds the rough off the tee and two strokes for each ball that finishes in a hazard, bunker or trees. A tee shot in the fairway adds nothing to your score. Par is 35 strokes and that's really hard to do. Zach Johnson once scored 30 - that's really amazing! This game really illustrates how you're doing with the scoring clubsand takes just over an hour to do.
I also like Wedge Worst Ball: Here par is three you go on the course and play two balls into each green from anywhere between 60 - 90 yards out. You select the shot that's furthest from the hole and play out from there, but make sure you select the worst putt too. It's almost like a scramble in reverse - if you have a four footer you need to make it twice!
How much time do these top golfers dedicate to their putting each week?
In the off season I would say 4-5 hours a weekand during the season it's more like two hours per week. That doesn't include pre round warm ups or post round practice sessions.
When Zach Johnson won the Masters in 2007 legend has it that he planned to lay up on all the par fives for the week. Was that really the case?
No. We had devised a checklist that he had to go through before attempting to hit any par five in two that week. The points on the check list were as follows: He had to have less than a 3 iron to reach the green; he had to have a good lie; he had to have a level stance and the pin had to be in an accessible location. On Sunday he had 209 yards into the 13th green with 190 to carry the water which would be a comfortable 4 iron for Zach. The shot had a hanging lie which meant it did not meet the required criteria so he layed up and made birdie with his scoring clubs.
This is fantastic information that I know we can all benefit from. I have been around sports psychologists before and I found it interesting how Dr. Mo seemed to help golfers with a game plan- he provides them with a formula for practice and play that points them in the direction of improved performance and lower scores. If you would like to look Dr. Moup check out his website. He has also written a very helpful book series Learn to Win....check it out too.
Anyone up for a game of Drive and Five before dinner?
If you're intrested in improving yoursand play, and who isn't, then check out my most recent video....
A few points to remember:
Aim your body slightly left(as a right hander) of the target line
The stance should be fairly wide- similar to that of a driver stance
The ball position should be forward of center
The weight should favor the front foot
Feel in a low posture- keep your butt close to the ground. This will help with a shallow angle of attack
Your target is the sand - two to 6 inches behind the ball. Hit somewhere there and the club will pass safely under the ball
Control the distancewith the length of your follow through. An unusual feel but try it, it really works.
Remember, you'll get more out of 15 minutes of bunker practice than you will out of practicing any other part of your game - so what are you waiting for....?
This is an excellent drill to help simplify your approach to the shortgame. Using one method and changing the club to fit each situation you encounter is so much easier than trying to hit one club both high and low! If you focus on the landing spot for each shot around the green and, with the help of practice, learn how each mid to short iron makes the ball fly and roll out you will start to feel so much more confident. And we could all benefit from that!
One of the most demoralizing, confidence sapping shots a golfer can hit is the dreaded chunk! Or fat! Or heavy shot! Whatever name it goes by, this unfortunate experience will deplete any measure of confidence you might have had. I have had quite a few of you come to me and ask for an article addressing this so here it is. While I have used pictures referring to pitching please know that all of the points mentioned below apply wholly to the full swing as well.
I find that while there are many reasons as to why a golfer might be contacting the ground before the club gets to the ball the following four points are certainly the lead candidates....
Here the weight tends to get too far back in the backswing due to either lateral slide or sway in the upper body or just simply setting up with the weight too far back. As a result there is no time to get it forward by the time impactoccurs and the club bottoms out before it gets to the ball.
An excellent drill to aid with this tendency is to practice the towel drill. It involves folding a towel and laying it on the ground 10-12 inches behind the ball. The towel encourages the weight to stay more centeredat address and in the backswing, thus shifting the low point of the swing up to a few inches in front of the ball - which means ball first, divot second!
In this situation the ball is simply placed too far forward in the stance. The more forward the ball is the more difficult it is get your weight in front- notice I said weight and not head - of the ball. If your stance tends to get too open then you very well could have the ball too far forward. In order to strike the ball first here you would need to really slide the upper body forward.
A good check point to make sure you're not doing this is to simply start your address by placing your feet together with the ball centeredbetween them (as pictured). Now take a step with either foot and match the size of the step with the other foot - the ball is now in the correct position and you are fully capable of striking it before the ground.
In this example the ball position is good, the body pivots back correctly, but there is simply no unwind through the hit. The chest turns back and away from the target, but never gets around to it on the way through impact. As a result the onus of squaring the face is placed on the hand action (flipping) and any lag is lost. The hands early releaseand throw the clubhead into the ball at impact, often sticking the clubhead into the ground.
A feel to get that body moving is to make sure the chest clears aggressivelythrough impact. David Leadbetter always said that an active body leads to passive hands and this is what you're after. Keep the body unwinding through the hit and you'll start to maintain your lag and compress the ball.
Here the club approaches the ball too far from the inside - it is under the plane. This very often occurs due to a backswing that takes the arms and club too far to the inside. Due to the fact that the club is under plane, the tendency is for the hit to be too shallow. The club will often brush the turf before contact and create havoc with the clubface and your timing.
An excellent drill (see picture) to improve not only your ball striking, but also your directional control is to make use of an alignment rod that is pegged in the ground at the same angle as the shaft at address. The rod should be 2 feet outside your back foot and just under the shaft at address. Now make swings (slowly at first!) to get a sense for what you need to do to get the club on plane and really start striking the ball beautifully.
The web is the largest library on golf we have ever had available to us. It can be a tremendous resource as long as you either know where to look. Let's be frank, not all golf instruction or advice is what it should be. You can only benefit from certain advice if it is grounded in sound fundamentals. For example you would not want to copy this guys pre-shot routine.....
......I don't think anybody would, but it was worth a laugh! The web is also chock full of golf entertainment. Whether it be the latest news, what type of grip Tiger just installed on his new driver, or just something funny like the swings above, here are a few suggestions:
For Golf Instruction:
There is way too much information out there to comprehend, but after a little research you'll figure out whose style you like. (Hopefully you like what you see here!)
If you want to stay in touch with anything and everything that is happening in the world of golf, then you must become a regular at one of these sites....
You junkies are out there - everyday, wherever you might be - checking out all the latest from Japan or the winner's bag. Of course if you're doing that you more than likely know better than me where to look online....
I know you'll find something you like out there. Stay patient and keep looking. Please let me know of a tremendous "golf" site and I'll happily add it to my recommendations here.
This week the PGA Tour adds a new stat Strokes Gained - Putting. The number-crunchers at the Tour say the reason is simple -- Strokes Gained-Putting takes out the bias of the old stats. The new statistic isn't impacted by what you did to get to the green; it only reflects what you did (against what your opponents did) once you got there. I love the idea. Similar to the ideas used in Michael Lewis' Moneyball (about baseball statistics)what truly goes into each statistics is being brought into question and as a result, being understood that much better.
Initially developed by Professor Mark Broadie of Columbia Business School and further analyzed in collaboration with a team from Massachusetts Institute of Technology led by Professor Stephen Graves, Strokes Gained-Putting measures a player's putting performance relative to his fellow competitors in a tournament and will offer a more accurate portrayal of his overall putting performance.
Strokes Gained-Putting takes into account putting proficiency from various distances and computes the difference between a player's performance on every green -- the number of strokes needed to hole out -- against the performance of the other players for each round. This ultimately shows how many strokes are gained or lost due to putting for a particular round, for a tournament and over the course of a year.
Steve Evans from the PGA Tour called the new stat an "evolution in the way we understand the game." Brad Faxon, long known as one of the Tour's best putters, said the statistic "moves us well beyond where we have been in the past in our ability to measure, teach and explain putting performance."
Here's how the new statistic is computed:
For example, the average number of putts used to hole out from 7 feet, 10 inches is 1.5. If a player one-putts from this distance, he gains 0.5 strokes (1.5 - 1). If he two-putts, he loses 0.5 strokes (1.5 - 2). If he three-putts, he loses 1.5 strokes (1.5 - 3).
For the final statistic, a player's strokes gained or lost putting is compared to the field. For example, if a player gained a total of three strokes over the course of a round and the field gained an average of one stroke, the player's "Strokes Gained Against the Field" would be two.
Here are a few interesting points:
The top 5 putters for 2011 using the new stat are Merrick, Chalmers, Snedeker, Stricker and Glover. If all the players in the field hit the ball the same this group would finish a combined 19.44 strokes ahead of average.
The bottom 5 putters for 2011 are Cejka, Trahan, Slocum, Weekley and Els. They would finish 21.608 strokes behind average and lose to the lead group by more than a whopping 41 strokes! That requires a tremendous amount of great ball striking in order to compete.
The Tour's most average putter is Harrison Frazar.
The best handful of putters over the last few years (2004-present) on the PGA Tour have been: Tiger Woods; Brad Faxon; Luke Donald; Aaron Baddeley; Greg Chalmers; Steve Stricker; Brandt Snedeker; Ben Crane and Brian Gay. So these are the guys to imitate....
Less than 6 percent of putts are made from more than 25 feet.
Here are a few "baseline" points against which the golfers will be measured:
A player's chance of one-putting drops 20 percent when moving from 3 feet back to 5 feet.
Just under 8 feet: At the 7-foot, 10-inch mark, it's 50/50 whether players will one or two putt.
Players have a 1 in 3 chance of one-putting from 11 feet (34 percent).
Players have a 3 in 4 chance of two-putt or better from 14 feet (75 percent).
Players have a 1 in 10 chance of one-putting from 25 feet (10 percent).
33 feet is the point at which a player is expected to two-putt. This is interesting because while there is an 88 percent chance of a two-putt from this distance, it is the point at which a player is equally likely to one-putt or three-putt (6 percent each way).
Players have a 1 in 10 chance of three-putting from 40 feet (10 percent).
Players have a 1 in 3 chance of three-putting from 73 feet (33 percent).
It is estimated that a players chances of a three-putt are not 50/50 until 120 feet. In general, greens on the PGA Tour are not large enough to provide a player with a 50/50 chance of three-putting.
Thanks to some very smart people and the PGA Tour, we now have a statistic that truly does measure putting prowess. Let the games begin.....
If you were fortunate enough yesterday to catch the Heritage playoff you might have noticed Luke Donald hit into a buried lie on the final playoff hole. It really was a beauty - way down in the sand. If you noticed how he went about playing the shot you would have seen him get the handle very low at address and keep the face open. This is a great way to get the ball close from this very challenging situation.
Now if only he'd have played for it to come out a little left (as it most often does!)......
I always ask my students which is more important in putting:distance or direction? I am pleased to report that about 60-70% of them correctly side with distance. Think about it this way; are you more likely to hit a 30 footer 10 feet beyond/short or 10 feet wide of the cup? Hopefully your answer is beyond/short, because if it was wide you have serious additional issues.
Much of the information I read on putting today is directionally oriented; the arc of the stroke, face rotation and balancing, path and face and so on. Is this information correct and valid? Yes! I just don't believe it should be the priority. Think about the last round of poor putting you had (hopefully you cannot remember!) - I can almost guarantee you it was due to poor distance control. When you practice focus on speed control as a priority and you must start to encounter better results. Good distance control comes from; a solid and centered strike where the appropriate amount of energy is transferred to the ball and a backstroke that closely matches the through stroke (most golfers are short back and long through!). Here are a few things that will help.
This is an excellent drill to help you acquire the feel of a solid strike: Gather a dozen balls in the center of a green and quickly and casually “hit” them back to a point off the side of the green -- just like when you are clearing a putting green by hitting all the balls off the green with your putter. Do not emphasize a target; don’t take time to set up; just pop the balls off the face of the putter. When done correctly, you should be able to feel how efficient the stroke is. There should be a minimal amount of follow through, the strike should feel crisp, and the sound should be louder than what you are accustomed to. When I see a golfer struggling with the putter, they are almost always overemphasizing the “stroke” element and have lost the concept that there needs to be some impact or “hit.” The problem most often is that their motion is long, slow and overly mechanical. You should be able to sense the ballcompressing off the putter face.
An excellent training aid that conveys the feel of the correct strike on the ball in putting is the Ball of Steel from Eyelinegolf.com - each ball weighs 5x what a golf ball weighs and you had better transfer energy efficientlyif you want to even have a chance of making a 3 footer with the ball steel. I have found it works really nicely when alternating between a real ball and a heavy ball, but be sure to stay within three feet. After using this teaching aid your putting stroke will be more compact and efficient and thus more consistent.
When putting key in on distance first and your results will improve dramatically - I guarantee it!
This is a version of a drill that I have presented many times, but each time I use it, it impresses upon me the importance of a proper strike on the golf ball. In using Trackman I have come to learn that the correct attack angle (an upward or downward hit) with an iron should be anywhere between 2 and 5 degrees down. If you have ever topped shots or alternated between thin and heavy strikes, you are more than likely getting scoopy through impact and this drill is right up your alley.
This drill will get you to do the following through impact:
Get the weight shifted onto the front foot
Lead the hands ahead of the clubhead
Hit down on the ball
Take divots in the right place - after the ball!
All you need is a small piece of one of those swim noodles that all the kids like to use in the pool. Secure the strip of noodle into the ground by pressing tees through the center as illustrated. It may take a little experimenting, but eventually you'll find the appropriate distance to line the balls up from the noodle. Before long you should start to see a consistent line of divots occurring on the target side of the golf ball - a positive sign! If you find yourself hitting a few of the dreaded "hosel rockets" your grip is too weak; Essentially you now need to scoop the face in order to square the clubface through impact. Get it stronger!
When it comes to the shortgame it is vital that the golfer strikes the ball and the ground on every shot - and preferably in that order! Golfers run into trouble when the club contacts the ground before the ball, particularly with a closing clubface as the leading edge will dig into the turf. There is no quicker way to deplete confidence than to start alternating between bladed and heavy pitch shots.
A helpful drill is to practice hitting 40-60 yard pitch shots with an 8-iron. Try to get the ball up in the air, with a slight cut action and have it land softly. This will give you the sense of keeping the face openand using the bounce of the club correctly. It will also prevent the wrists from being overly active. A feeling to key in on is the sense of swinging to the inside after impact (as pictured below). Be sure to keep the face open or looking up while the club tracks to the insideas this will prevent the leading edge from digging. This is rapidly becoming one of my favorite drills!
Andrew Rice Golf
Andrew Rice Golf. Providing golf instruction for all levels of golfers. Here you will find advice on golf instruction, golf course management and golf tips. Andrew Rice Golf is located at the Westin Savannah Harbor Resort and Golf Club. Three-Day Golf School information may also be found here.
RT @golf_fanatics_: 🏌️♂️2 ⛳️ = Tee to Green
T-minus 3 days until launch date🚀
If you’re ready to take your game to another level. Th… https://t.co/rXhltRYgw5
