Golf Impact Drills

In order for a golfer to improve their ball striking they must get into a better impact position.  Here are a few tried and trusted impact drills to help you get to where you need to be: (Use a seven or eight iron when a club is required in all of the drills below)

  • The first drill is the down slope drill.  Simple enough!  Just watch for allowing your upper body to sneak down the hill as well - try to ensure your head remains over the ball.  At address, make sure you maintain a regular ball position.

Downslope Drill

  • The impact bag drill.  Another fairly straightforward exercise here, but the benefit lies in the details.  When the club impacts the bag be sure to get the shaft to contact the upper part of the bag before the club head gets there.  This will ensure that the handle leads the clubhead.  Also, save your joints, club and impact bag by not whaling away at the bag too hard.  You just want a feel to carry over to the real deal.

Impact Bag Drill done Correctly

  • The 'hip press' drill.  This is a great drill that will give you a very good sense of body position at impact and also provide you with an amazing stretch.  If you slice or fade the ball this is for you! Set up to a ball without a club and your hands on your hips.  While maintaining your head position over the ball drive your hips as far toward the target as your body will allow.  Your back heel should come off the ground slightly as you feel the back leg straighten.  It will feel like you are pointing at the ground with the big toe on your back foot!  Hold for five seconds and release.  Afterwards try this with a club in your hands.

Hip Press Drill

  • The towel/line drill works wonders for compressing the ball and taking those ideal 'bacon strip' divots.  It ensures that the golfer shifts the weight onto the front foot at impact.  Practice as pictured, making sure the towel provides a slight amount of elevation and all the ensuing divots occur forward of the line of golf balls. 

The Towel/Line Drill in Action

To get a little more sizzle on your shots, irons or woods, try the above drills!

I look forward to the Open Championship tomorrow.  Golfweek has a great slideshow that captures the vibe.  The weather looks good and the rough looks brutal.

It seems that the two Scottish greats, Monty and Sandy Lyle are feuding over who should be Ryder Cup captain first and who cheated! Shame on ya wee laddies!

I look for Padraig and Rory to perform nicely! Here are the latest odds.