The Wrong Way to Practice
/Why Much of the Work Golfers Do to Improve Their Games Isn't Helping Them Get Better
You're on the range, pounding balls, and suddenly golf seems easy. All the parts of your swing sync and you start striping one career-best drive after another. "By golly, I've got it," you say to yourself. You can't wait to get to the course.
Science has a name for this exalted state, but unfortunately it's not "flow" or "in the zone." It's "the illusion of competence," and the odds are it's doing your golf game more harm than good.
You may think you've got it, but you haven't. More than most people realize, the range has little to do with actual golf. "After most sessions on the range or even lessons, golfers haven't really learned anything, if by learning you mean making a skill usable, durable and automatic in other contexts," said Fran Pirozzolo, a Ph.D. in neuropsychology who has worked on performance training with PGA Tour pros, elite athletes from football and baseball, Navy SEALs and NASA astronauts. By "other contexts" he means playing in the pressure of competition, but also driving off the first tee in front of friends and hitting off a downhill lie. Read more...
