Tiger Woods on TrackMan
/Here is Tiger Woods from the Chevron event last week answering questions about Trackman and what it has meant for his game.
Golf instruction - what is essential to the swing and what is merely style?
Golf Instruction - What is essential to the swing and what is merely a matter of style? A page for everybody who loves golf! Here I will discuss the swing, architecture, equipment, players and the general state of the game.
Here is Tiger Woods from the Chevron event last week answering questions about Trackman and what it has meant for his game.
Around this time of the year I like to look back at the year and contemplate what I have learned as a teacher and coach that will make me better in the future. After much thought here is my list:
Thanks for reading - I hope you have all learned at least something from my musings during 2011. If you remember one thing remember this: Nothing will ever take the place of hard work and heart - not talent, not finances, and certainly not coaching.
Oh, and if you haven't wrapped up your holiday shopping yet I have a smokin' deal for you. Buy one copy of It's All About Impact and I'll send you four - one for each member of your foursome.
I have big plans for upgrading the information and look of the site in 2012 so stick around and watch this space...
Here is a collection of my favorite golf videos from the year. They all effected me in one way or another. This first video reminded me what a a great game we all pursue - it appeals to all people, of all abilities, in all corners of the globe. This swing is for real believe it or not and shows what lengths a golfer will go to in order to keep the ball in the fairway....
The next two videos have made more of a difference to my game than any video ever has. For the past few years I have been a horrible driver of the ball and the information contained in these two clips made all the difference for me - I now hit the ball higher, longer and straighter than I have in a long time. Of course TrackMan had a fair bit to do with quantifying the changes I needed to make. I hope they have the same effect on your game...
These next three videos are inspirational - they show what can be achieved with creativity and imagination. This is how golfers learn to hit amazing golf shots - they dream them up first! Enjoy...(BTW watch for Alexander Noren to start featuring on the European Tour in 2012)
The final video is a tribute to my favorite golfer of all time - the great Severiano Ballesteros. This year we lost a golfing legend way too early in his young life. I will always remeber his passion, competitive spirit and the cavalier manner in which he played the game. RIP Seve....
Morris Pickens, or Dr. Mo as he is most often called, has quietly become the "guru" of golf-focused sports psychologists. When you look at him or spend time with him he is just a regular guy from Orangeburg, S.C., who loves college football almost more than golf. What you wouldn't realize is that Dr. Mo is one win away from completing the mind coach Grand Slam - his students have won the Masters, the US Open and the Open Championship in recent years and with the young stable of players he is currently advising the PGA Championship could be added sooner rather than later. He currently works with Nick Watney, Lucas Glover, Zach Johnson, Kyle Stanley, Jonathan Byrd, Stewart Cink, Will McGirt and Justin Leonard.
I recently had the pleasure of spending some time with Dr. Mo on a golf trip and asked him a few questions about his philosophy and what he works on with the various tour players....
What's the best advice you could give the average golfer?
Practice the game how it is played. There are scoring clubs and there are advancing clubs (irons). The scoring clubs are the driver, the wedges and the putter - focus on getting better with those when you practice.
Would you say something different to a young, aspiring golfer?
I would always encourage them to key in on the scoring clubs, but do this in more of a competitive environment. Have closest to the hole and up and down contests or see who can hit the straightest drive on the course. Basically, find players who are good and challenge them with the scoring clubs.
What are the biggest mistakes you see golfers make?
Golfers very often rely too heavily on technique or lessons. They seem to think that the "right swing" or a golf guru will turn their game around instead of realizing that working hard on the important aspects of getting the ball in the hole is what will really make a difference to their game.
You are big on scoring. How do you get your players to practice, and ultimately get better, with the scoring clubs?
I like to have them play a few games that isolate the scoring clubs. My favorite is a game called Drive and Five: You play seven holes - so play a nine and skip the par threes. You hit two tee shots off each tee box, pick them up and then advance closer to the green where you finish out one ball from anywhere between 40 and 120 yards and another from somewhere around the green. Par is five for each hole and you keep track of how many shots it takes you to get the two balls into the hole. The catch is that you add one stroke for each ball that finds the rough off the tee and two strokes for each ball that finishes in a hazard, bunker or trees. A tee shot in the fairway adds nothing to your score. Par is 35 strokes and that's really hard to do. Zach Johnson once scored 30 - that's really amazing! This game really illustrates how you're doing with the scoring clubs and takes just over an hour to do.
I also like Wedge Worst Ball: Here par is three you go on the course and play two balls into each green from anywhere between 60 - 90 yards out. You select the shot that's furthest from the hole and play out from there, but make sure you select the worst putt too. It's almost like a scramble in reverse - if you have a four footer you need to make it twice!
How much time do these top golfers dedicate to their putting each week?
In the off season I would say 4-5 hours a week and during the season it's more like two hours per week. That doesn't include pre round warm ups or post round practice sessions.
When Zach Johnson won the Masters in 2007 legend has it that he planned to lay up on all the par fives for the week. Was that really the case?
No. We had devised a checklist that he had to go through before attempting to hit any par five in two that week. The points on the check list were as follows: He had to have less than a 3 iron to reach the green; he had to have a good lie; he had to have a level stance and the pin had to be in an accessible location. On Sunday he had 209 yards into the 13th green with 190 to carry the water which would be a comfortable 4 iron for Zach. The shot had a hanging lie which meant it did not meet the required criteria so he layed up and made birdie with his scoring clubs.
This is fantastic information that I know we can all benefit from. I have been around sports psychologists before and I found it interesting how Dr. Mo seemed to help golfers with a game plan - he provides them with a formula for practice and play that points them in the direction of improved performance and lower scores. If you would like to look Dr. Mo up check out his website. He has also written a very helpful book series Learn to Win....check it out too.
Anyone up for a game of Drive and Five before dinner?
Okay seriously - I now realize I have printed way too many books and it's time to get them out of the house. In order to maintain the festive cheer in the Rice house over the holidays I have agreed (with much persuasion from my agent/wife) to sell them on clearance. If you buy one hard cover copy for $26.95 I will send you four signed books. Shipping for all four books is $12 which means you receive four copies delivered to your doorstep for under $40 (US orders only). You now have a tremendous resource to aid in your off season improvement and a gift for each member of your Saturday morning foursome. This way life is good for you....and for me! Please help. If you have enjoyed this blog over the years and still have not broken down and purchased your hardcover version your patience has finally paid off.
In case you hadn't heard about It's All About Impact read on...
This book will help you:
With this book I have worked to separate modern day style from some all-important substance in the golf swing. We are all different physically - there is no way we can all use the same swing. You will learn how to get the most out of your swing.
Make your purchase HERE
The eBook is also now available on eReaders (iPad, Kindle, Nook, Sony eReader, iTouch) for only $10 (and sometimes less!) at the following outlets:
Download iBooks (You must first download the free iBook app to your Apple device and then go to the store to purchase the book)
And please remember to rate or review the book if you have already read it.
Here is what Nick Price had to say about the book:
I have known Andrew Rice since he was a young man growing up in Southern Africa. I have always been thoroughly impressed with Andrew’s dedication and passion to play, teach, and constantly discover the intricacies of our great game. I know you will benefit from his diligent pursuit of finding the most efficient manner in which to play the game and produce results. The quest for improvement at every level of golf is never ending, but I am sure you will find Andrew’s thoughts to be an efficient way for you to achieve your potential.
Nick Price Three-Time Major Winner and Hall of Fame Member
I hope you have had a fantastic Thanksgiving and are looking forward to the Christmas season. I have big plans for all my students getting better in 2012 - watch this space.
Setting up for shots off a high tee:
The best teacher you have available to you to help with this is a mirror. You are now aware as to what it should look like, but you don't quite have the feel yet. Get in front of a mirror, set up so that it looks correct (your feel might have something else to say about it!) and take that with you to practice or play.
In 2010 the player on the left, Jim Furyk won the Fedex Cup and the player on the right, Matt Kuchar won the PGA Tour money list. Can you tell which arm position at the top is correct or better?
My opinion is that both are correct and neither is better than the other. The swing methodology a player uses means very little in my honest opinion - it's all about what the golf club makes the ball do. Does it work or not? These guys only split $20 million in 2010 so there is nothing wrong with what either of them are doing! Don't get caught up in what the arms or the legs or body are doing unless there is a problem with the ball flight. The swing may be unique, but if it works, keep it.
If either of these players came to me for a lesson I would find footage of when they felt like they played their best and work them back towards that particular swing.
Don't get too caught up in what the text book says you should do - work towards whatever results in better golf shots for you. If you feel that you know will win the Fedex Cup next year and would like to place an online bet, visit TopBet Sportsbook. The swing that does not work is wrong and the one that consistently works is correct - no matter what it may look like.
I recently ran an interesting promotion where I offered golfers an opportunity to gain 10 yards if they participated in a twenty minute TrackMan session. The cost was $50 and if they didn't gain the yardage their session was free. This meant I had to be on my game and I had to make simple and effective upgrades to get paid...it's not often a golfer can take a lesson and only have to pay for the lesson if they see immediate results!
My reason for running the promotion was primarily to create interest and excitement in the new TrackMan unit and to give the Berkeley Hall membership a peek at what this technology can do for them.
I had eighteen golfers, eleven men and seven ladies sign up and I encouraged each of the participants to focus on the driver. In case a participant wanted to work with an iron I had them each bring their driver and a seven iron along.
When hitting the driver I try to get my students to have an attack angle of somewhere from 1 - 5 degrees up along with a club path of somewhere from 1 - 5 degrees from in to out. I prefer that most golfers hit out and up on the ball creating a high launch, low spin trajectory with the driver. We all could benefit from a few extra yards, no?
Here is a compilation of points of interest from the day:
So, back to the question, "Can you get better in twenty minutes?" I would have to say an emphatic yes. With the right feedback mechanism, which TrackMan certainly is, and a simple approach, you can make fairly substantial changes in a short period of time. The important thing moving forward is that you practice the changes in order to gain a measure of comfort and confidence in them - and as we know, that takes more than twenty minutes.
Thanks for reading.
When I first got into teaching golf I learned a particular method of swinging the club - I was very much a method teacher. I believed there was an ideal pattern to be followed and all golfers would have been better if they could learn to swing the club and move their body in this manner. At one point I even went so far as to say that in a few more years there would never be another "homemade" golf swing on the PGA Tour! There was only one, ideal way to swing a golf club and I wanted every student I taught to get to this ideal.
That phase of my teaching career came to an abrupt end five years ago when I started a self-education project to study the swings of golf''s all time greats. As I researched and broke down these championship swings the very first thing I found was that not a single one of them had a swing that was similar to another. How could this be? I had spent the first fifteen odd years of my career teaching golfers a certain swing method and in the space of one month had figured out that no great golfer used the same method as any other great golfer. What did that say for my, or any other, method?
Think of the foursome you play golf with most often - there could be a multitude of body types, age groups, and personalities in every group on the course. And I, in all my brainwashed brilliance, had been trying to get every one of them to swing in the same fashion.
Little did I know that my self education project would turn my teaching upside down. I now know that there are many ways to swing, yet very few ways to hit - and all the greatest golfers employ those same narrow parameters to hit repeatable, quality golf shots. My research project actually culminated in the book "It's All About Impact".
Early in my career I attempted to achieve function or peak performance by improving the look and form of a golfers swing. Can you imagine what I'd have done if Lee Trevino, Raymond Floyd, Nancy Lopez, Hubert Green or Jim Furyk had come to me for help early in their careers? I'm thankful for their sake that they hadn't as you might never had heard their names.
In my teaching now, I work to get golfers to squeeze the most out of what their unique bodies, minds and experiences will allow. It is all about function and very little about form. I often say to a student, "If I could get your swing to look worse and have you shoot five strokes lower, we'd both be happy campers." I will do whatever I need to do to get my student to get the club to do what they want the ball to do...regardless of how it looks.
We are all different physically, mentally, emotionally and experientially - how can we possibly swing a golf club with the same form? The answer is - it cannot be done! Stop trying to swing like your favorite player and start learning how to hit like your favorite. Understand that you're different and unique and if you can deliver the appropriate set of physics (forces and angles) to the back of the ball with your swing - it will follow the desired trajectory to the desired location. Isn't that what you're after?
I believe so strongly in providing my students with an understanding of what the "appropriate physics" at impact are that I have purchased a TrackMan unit. TrackMan is the ultimate in functional teaching as it measures all the factors that lead to ball flight. The radar unit tracks clubhead speed, swing plane, angle of attack, club path, face angle and dynamic loft all at the most important part of any golf swing - impact. Now, as golfer, imagine being able to know which of the previously mentioned measurements are stumbling blocks for your golf game. Wouldn't it be great to know that you have to worry about nothing else other than the club path being too far from out to in? Or perhaps your attack angle is too far down and you need to feel like you sweep each iron off the ground?
My goal with any student is to change as little as possible and it often works that way, but sometimes we need to change quite a lot. The objective is always the same - influence the club at impact in order to make the ball what we would like it to do.
If you come to me for a lesson you will not be taught a method of swinging a golf club, but you will be taught a method of hitting a golf ball. None of my students will ever have golf swings that look similar, unless by accident, but many of them will hit shots that look and sound alike. You will leave the lesson knowing what you need to do to hit better shots - and you will also leave hitting better shots.
TrackMan arrives in early October at Berkeley Hall. Call Andrew at (843)247-4688 to book a lesson.
There seem to be so many different formulas when it comes to getting out of rough I thought I would share my philosophy in an attempt to simplify your approach. It all really depends on the quality of the lie, because even in very long rough, it's still possible to get decent access to the back of the ball.
Here are a few examples:
In this situation the clubhead needs to get so far down into the thick grass that most of the velocity created in the swing will be dissipated. The challenge here is not only getting the clubface on the ball, it is getting the ball over/through the grass in front of it. I would always use a very lofted club here (9 iron max) and plan on getting the ball back in play. Hit down more by moving the ball slightly back in your stance and thus steepening the angle of attack and do not be greedy here.
In this scenario the ball is perched on top of the longer grass and we're smiling. Be careful though as this is a perfect lie for a flyer. A flyer occurs when the grass does not slow the clubhead down through the hit and just enough of it gets caught between the ball and the face. As this grass/matter fills the grooves at impact and gets trapped between the ball and the face, there is very little grip on the ball and as a result the ball launches closer to the dynamic/delivered loft (higher) and spins very little. Ever heard of "high launch, low spin"? That's what we're looking for with our driver, but not with an 8 iron from 130 yards and explains why you airmailed the clubhouse from the 9th fairway last week.
With this type of lie also watch for hitting under the ball. When it's perched on top of the grass like this try to view it as being on a high tee - an easy one to swing under! Make your practice swings where you just brush the very top of grass and duplicate that during the actual shot.
This is a tough one - it doesn't look bad, yet the hard part is deciding which way it will come out. It could be hot, yet it could also come out very soft and dead like the first example. The best thing you can do here is take a few extra seconds to assess the lie and then commit fully to your decision. Make the call and be committed.
When hitting out of very long grass (ankle/knee high) remember that the long blades of grass will get to the shaft and hosel first. As they wrap around this lead part of the club it will slow down dramatically, causing the face to deloft and the toe of the club to close. Notice how hard Phil Mickelson is working to keep the face from closing in the picture at the top of the page. Having hit out of the fescue more than a few times at Atlantic Golf Club this summer I know this for a fact - take a lofted club, aim a little right, swing hard and don't ever be greedy.
Should you have had enough trouble getting out of the rough and you'd like to attend a sporting event or concert Click Here
Additional Resources:
The PGA Tour has a new stat titled Total Driving Efficiency . The stat measures how many yards each player is able to squeeze out of their driver clubhead speed- how much are they getting out of what they put in? We should all be looking to be as efficient as possible, particularly with the big stick. The stat is quantified by how many yards per mile per hour of clubhead speed a golfer extracts from their driver and there is a minimum of 25 driver shots required.
The current leader is David Toms who works with noted instructor and Trackman user Brian Manzella. Together they understand the ins and outs of what it takes to be as efficient as possible with the driver. Brian says David's path and face are right around zero (which means straight at the target) with his attack angle being about 2-3 degrees up on the ball. Read more here. David's YTD averages are:
Keep in mind that the new stat is an average and thus includes balls hit on firm and soft fairways, into and down wind, and of course good ones and less than stellar ones. The numbers below indicate the best (Toms), middle of the pack (Scott) and bottom (Driscoll). As you view the distance they would hit the ball at various clubhead speeds keep in mind that some players prefer to not be optimal. In other words, some players just prefer to hit a higher spin cut shot out there as they know it'll stay in play. Also keep in mind that most of the golfers who do well in this stat tend to swing the driver at less than 110 mph - they need to be efficient to keep up! The vast majority of us need to do the same. Read THIS to learn how to be more efficient with your driver. If you know what your clubhead speed this is where your average tee shot would end up. If you are similar to Toms' number keep it up, if you are in the Driscoll category we need to talk...
David Toms (best)
Adam Scott (average)
James Driscoll (worst)
Where do you fall?
It would be interesting to see what would happen to James Driscoll's efficiency if he spent an off season working on getting more out of his driver...
We all want to hit the ball straight and far of the tee don't we? In more technical terms our goals with the driver are to achieve the highest ball speed possible (distance), along with the desired flight pattern (accuracy). We want cake and we want to eat it too! Here's a run down on what club manufacturers have been working on to help us keep the ball in the fairway...
The primary factors directed towards accuracy are bulge and gear effect, center of gravity placement, adjustable heads or weights, a preset face angle and the clubhead design.
Here's a definition of gear effect from Dave Tutelman (who has an excellent site for the scientist golfers out there):
Gear effect causes a ball to have sidespin which is the result of an off-center hit with a club whose center of gravity is well back from the clubface.
Without an off center hit and a CoG that is well behind the face gear effect cannot happen. In the picture above, we have a toe impact with an iron and a driver. The center of gravity (CoG) is indicated by the black and white circle. The collision between the clubface and the ball on the toe creates a torque that causes the club to twist - the club twists around the clubs' CoG which is indicated by the red arrow.
The CoG on the iron is virtually on the face and this type of strike causes the face to rotate open. This invariably causes the ball to fly weakly to the right as there is no gear effect on the spin imparted on the ball.
The driver is very different. With the CoG being further back from the face a toe impact causes the entire face to rotate around the CoG. As the ball compresses and grips on the face the red arrow causes the ball to actually rotate to the left (blue arrow) - the ball and the face actually work like two gears! Thus the term gear effect. And the reason why a toe hit with a driver tends to hook and a a heel hit tends to fade. Bulge helps out by launching a toe hit to the right of the target - a good thing if the ball has draw spin.
There are also rumors that there are certain shafts (Nunchuk) that make the ball go straighter, but I have not read anything or seen any convincing evidence to support this.
Thanks for reading and I hope that now you have a better understanding of what your driver can do for you....
We all want to hit the ball straight and far of the tee don't we? In more technical terms our goals with the driver are to achieve the highest ball speed possible (distance), along with the desired flight pattern (accuracy). We want cake and we want to eat it too! There are numerous elements built into most drivers that often assist us in achieving these goals, yet so many of these small factors almost go unnoticed. Almost...
Factors in driver technology that influence distance are: length of club; shaft weight; head weight; loft; face material and thickness (CoR) and roll (vertical gear effect). Distance comes from our ability to convert clubhead speed into ball speed - often referred to as smash factor. Smash factor is an indicator of our efficiency at impact - are we getting out what we (our driver included!) are putting in?
The most efficient a golfer could be with the big stick would be to have a clubhead and shaft that fits them in every way, hit the ball from the inside with an ascending blow and strike the ball slightly above the center of the face and a touch towards the toe. The reason to favor the toe - the toe of a driver travels about 14% faster than the heel of the club!
I love this PGATour stat that measures how efficient each player on tour is with the driver. It quantifies a player's average distance divided by their average swing speed. It also shows each players average swing speed - an interesting read.
Check back soon to learn about what the driver can do for your accuracy....
I was recently handed a pristine collection of older model golf balls. It included a dozen Tour Balata 100's, a dozen Professional 90's and a dozen early model Pro V1's. There is no arguing that Titleist has held the upper hand in golf balls for almost 30 years and if you have played golf long enough you have no doubt had the pleasure of maneuvering one or all of these models around the course at some point. After a second of thought, the golf geek in me wanted to take them out for a test drive - see how far they go and what they might feel like. After all, it's been a long time since I had dented a Tour Balata.
Thankfully, wisdom prevailed and I decided to get some real numbers on the balls with the help of TrackMan. I realized that, including the most recent model of the Pro V1, I had access to four generations of Titleist golf balls. I had balls from the '80's, '90's, 2000's and today and I wanted to experience first hand what the differences might be.
I needed a very consistent driver of the golf ball and the best man at hand was Zack Brady from Atlantic Golf Club. Zack is an exceptional golf professional who can really play. He also happens to be one of the better drivers I've seen. I sacrificed six balls from each generation and had him hit them on a rotating basis going Balata, Professional, Pro V1 and new Pro V1. I did this to negate the effect of any changes in swing or weather. Zack hit twenty four shots on the Trackman and the average from the six shots with each model was calculated. Here are the results with each set of balls:
Tour Balata 100
Professional 90
Pro V1 - 392
Pro V1 New
Things you should be aware of: The numbers listed above are an average of the six shots struck with each ball. Each ball was only hit once. The golf balls, while all pristine and "new" are very different age wise. The balata balls have been waiting in their sleeve for more than twenty years for someone to play with. The balls had all been stored in an air-conditioned space and were stored together. The weather was a crisp 74 degrees with a slight left to right breeze blowing - lovely for August! Zack used a Titleist D3 9.5 driver with a Diamana 'ahina X shaft by Titleist.
Points of Interest:
On a side note: I also had Zack hit six older model Pro V1X - 332 balls. I kept this data out of the study as I wanted to key in on four separate generations of Titleist balls and this model was a relative of the early model Pro V1 we studied. Interestingly enough this was the ball that traveled the furthest - a whopping 307.3 yds! (All the additional clubhead numbers were similar to the other models). I took from this that it is important to play a golf ball that fits your clubhead speed/game. With a driver speed in the vicinity of PGATour average (112mph), Zack currently plays the new Pro V1X and this study confirmed that the X is the right ball for him.
The moral of the story is that when it comes to golf balls, new technology fitted to the appropriate golfer makes a real difference. Take the time to chat with a teacher or professional you respect and get some sound advice as to which ball might make a difference for you. Oh, and that pristine logo-ed dozen you've been saving for that special course, remember the one your buddy bought back from Augusta for you in '78 - eh...not so good.
Schwartzel bested Steve Stricker and Sergio Garcia by 10 strokes. This year there were only 11 golfers that made the cut in all four majors - an average number. Charl actually made the cut in all four majors last year too!
Charl Schwartzel: 274-280-285-279--1118 Steve Stricker: 283-283-283-279--1128 Sergio Garcia: 288-279-282-279--1128 Rory McIlroy: 284-268-287-291--1130 Y.E. Yang: 284-278-285-292--1132 Ryan Palmer: 282-284-289-280--1135 Phil Mickelson: 287-291-278-280--1136 Gary Woodland: 286-285-289-279--1139 Bill Haas: 290-285-294-279--1143 Bubba Watson: 289-293-289-281--1152 Edoardo Molinari: 283-291-297-292--1163
Colin McGillivray tracks the majors aggregate each year on his website www.golf-majors-champion.com and has compiled the annual results going back to 1960.
Here is Keegan Bradley's equipment:
Driver - Cleveland UltraLite TL310 10.5° driver with a Miyazaki Kusala 61 shaft. The Miyazaki shafts have been a great hit with new technology that has allowed the shaft to become lighter yet maintain the stiffer flex required by tour professionals.
Fairway - Cleveland FL 14° fairway wood with a Miyazaki Kusala 83 shaft. The golf club is 30-grams lighter than most other fairway woods and therefore offers more clubhead speed.
Hybrids - Cleveland Launcher DST 18° with a Project X XHB6 shaft and a Cleveland Mashie TM3 20.5° with a Miyazaki C Kua 105 shaft.
Irons - Cleveland CG7 Tour irons (4-PW) with X-100 True Temper Dynamic Gold Tour Issue shafts. The tour issue shafts are slightly heavier and stiffer than regular issue.
Wedges - Cleveland CG14 with lofts of 52° and 58°, fitted with S-400 True Temper Dynamic Gold Tour Issue shafts. The CG14’s are in fact older wedges that have been brought back into the market - I like his personalized "Irish" addition to them.
Putter - Odyssey White Hot XG Sabretooth mid-length putter. Bradley is the first golfer to win a major with a long (belly or chest) putter.
Ball - Srixon Z-Star. Interestingly, four different ball brands won Majors in 2011.
Let's start at address: In order to move your swing plane to facilitate an in-to-out path drop your back foot and shoulder inside the target line - basically set up with a slightly closed stance.
Tee the ball high and make sure it is not too far back in your stance. You should have a sense that you are behind the ball and are preparing to "swing uphill" as you get set.
In the swing you will need to feel that you are staying behind the ball with your upper body as you aggressively drive the hips and weight over onto the front foot. This is where the "uphill" sense comes from - as the hips drive the head stays back you create the body motion that allows for the clubhead to move up into the hit. I like to refer to this as body curve.
Believe it or not when you hit 5 degrees from the inside, coupled with 5 degrees up on the ball the clubhead is travelling straight at the target at impact (assuming you aligned correctly of course)! A fantastic recipe for long and efficient tee shots.
If you cannot seem to get the sense or feel for hitting up on the ball it could well be that your are working your body incorrectly through impact. It is very common for golfers with tight hips or general flexibility problems to overuse the upper body and try to muscle the hit with their arms. This will always result in a downward, spinny strike on the ball. You may also need to consult with a golf specific fitness trainer to help you become more physically able to get your body into the correct position.
There are important differences that occur at impact when a golfer hits either down or up on the ball (attack angle). I have always espoused that golfers hit down on all clubs, the driver included, but my research with Trackman has convinced me otherwise. The ball should be struck with a subtle downward blow with all shots off the ground (irons, hybrids and fairways), but the driver should ideally be hit with an upward strike for optimal trajectory and spin patterns. I will attempt to explain the differences in the direction the clubhead travels (relative to the target line) as it moves both down, and up, into the ball.
Firstly, it is important to understand the difference between swing plane (also referred to as swing direction) and club path, because too many golfers believe they are one and the same. Let's view swing plane as the hula hoop in the pictures below - it is the angle upon which the arc of the swing travels. Club path is the direction the clubhead is travelling in, relative to the target line, at the moment of impact.
Hitting down on the Ball:
PGA Tour golfers hit down on a 7 iron with an average attack angle of slightly more than 4 degrees. You should be able to tell to what degree you hit down on the ball simply by analyzing your divots - too much dirt being moved and you're more than likely 8 degrees down, no divots would mean a flat or neutral attack angle.
When a golfer hits down on the ball with a neutral swing plane (straight at the target) notice how the pencil (used to illustrate club path) points right of the target. The table's edge indicates the target line.
This means that with a straight plane/swing direction, when the clubhead travels down, it is also travelling from in to out relative to the target line.
In order to neutralize the club path, the swing plane must actually be rotated to the left. Thus, with a descending attack angle, in order to create a straight club path, the swing plane must be rotated to the left of the target line (for right handers).
Hitting up on the Ball:
Better drivers of the ball tend to hit up on the ball - anywhere from 1-5 degrees up. This reduces the amount of spin on the ball and increases the launch angle - thus increasing both carry and roll distance.
When a golfer hits up on the ball with a neutral swing plane (straight at the target) notice how the pencil (club path) points left of the target.
In this example, with a straight plane/swing direction, when the clubhead travels upward, it is also travelling from out to in relative to the target line.
This out to in path can be neutralized by rotating the swing plane/direction to the right (for right handers). Notice how the pencil (club path) is now straight.
So if somebody ever asks you if the swing with the driver and the irons is the same, just smile and say, "No, not really!"
Any thoughts? Questions....
If you're intrested in improving your sand play, and who isn't, then check out my most recent video....
A few points to remember:
Remember, you'll get more out of 15 minutes of bunker practice than you will out of practicing any other part of your game - so what are you waiting for....?
Andrew Rice Golf. Providing golf instruction for all levels of golfers. Here you will find advice on golf instruction, golf course management and golf tips. Andrew Rice Golf is located at the Westin Savannah Harbor Resort and Golf Club. Three-Day Golf School information may also be found here.
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