The Release! What it Should and Shouldn't Be.

I encounter many golfers who are unconsciously trying to manipulate the club face through impact in an attempt to keep the face square and the ball on line. They have a sense that holding the face off will somehow keep it square through impact. I get it, but the message I’d like all to get from this article today is that holding off when it is not required simply doesn’t work. In fact, I’m of the opinion that holding the face off actually decreases the golfer’s ability to control the face angle at impact. Watch this for a better understanding…

Here are a few notes to take away:

  • In the downswing the club face is always closing relative to the target. This is purely a function of the rotation inherent to the swing.

  • The release starts long before impact and is strongly influenced by the face angle in the early part of the downswing. An open face will encourage an early release, while a closed face will delay the release.

  • The lead wrist goes from flexion (bowed) to extension (cupped), while the trail wrist does just the opposite, just the same as if you were throwing a frisbee with your lead hand and a ball with your trail hand.

  • Semantics: a scoop is when a player adds loft and a flip is when a player is required to speed up the rate at which the face is closing.

Try the little exercise I demonstrated with the magnetic club face indicator. Start with one hand for a few swings and then add both for a few swings. Pay attention to how quiet the face actually is through the impact zone. Don’t swing too hard with the indicator on the club face or it will go flying! In real swings the feel should be that you are letting the wrists and clubhead fly in the downswing and through the strike. Throw it - hard!

Thanks for watching and please shout if you have any questions or comments. Happy Holidays from myself and my family to you and yours.

The What, the Why and the How about "Getting Open" at Impact

What does 'get open' at impact mean? Why is it important to be open with your hips and chest as you approach impact? Now for the million dollar question - how can I do it? Start by taking a few minutes to watch and listen as I address all of these questions here...

What is it?

  • PGA Tour players are on average around 45º open with their hips and around 25º open with their chest at impact
  • Some are more and some are less, but all are open to some degree

Why is it important?

  • Getting the body rotating through impact allows for the hands to play a more passive role, thus allowing for a quieter clubface through the strike
  • Most golfers hit shots off line due to an inability to control the clubface through impact
  • All golfers would like to be more predictable with their ball flight and a quieter clubface through the strike will typically lead to improved control

How can I get open?

  • Get the clubhead deeper/more behind you as you start the downswing
  • Use your wrist angles to maintain control over the clubface and get it in place for a passive ride through impact
  • Observe your lead arm position going up and most importantly, coming down, while avoiding anything extreme
Impacto.jpg

The great golfers pictured above have an uncanny knack at controlling the clubface through impact. I'm convinced that getting the hips and the chest more than less open as the club strikes the ball will help you to become a more consistent golfer

Get to it!

A Long Swing or a Short Swing?

The good news is that either one can get the job done, but we cannot view these two very different golf swings through the same lens. There are certain fundamental differences that we must keep in mind. Watch...

For the shorter backswing:

  • Get the wrists, arms and shaft organized early in the backswing
  • The club should favor being laid off at the top
  • The lead wrist should be flat or bowed at the top

For the longer backswing:

  • There is more freedom in the backswing as player has more time available to organize in transition and on the way down
  • The club should favor being across the line
  • The lead wrist can be either cupped or bowed

I do typically prefer slightly longer swings over shorter swings, but above all else I prefer swings that work. If you look at the greatest players of all time you'll see significantly more long swings than noticeably short swings. I have also found that longer swings will typically produce faster club speeds. Never a bad thing!

Keep in mind that these are generalized ideas that have been found to work on the students I have been fortunate to coach over the years. They have also been verified by other coaches and a scientist or two, but they are not set in stone. The objective is always improved performance.

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A Drill For Better Compression

There is so much information out there regarding the golf swing that it's nearly impossible for anybody to sift through it all and decide what could be a game-changer for their game. In this article I've done the heavy lifting for you and trust me, improved wrist angles (particularly in the downswing) can make a massive difference in your ball striking.

In the wrist-centric Laser Beam drill I'd like to see the following:

  • a tee in your glove pointing away from your the back of your hand
  • curl the wrists under, bowing the lead wrist slightly, as you start the swing
  • sense a flat or slightly bowed wrist throughout the back and downswing
  • save your eyes! Point the tee away from your face all the way through impact

If you do this correctly you will sense an improved ability to hit draws and the additional compression will have the ball jumping off the clubface. Give this one a go!

An explanation of Compression 

The Importance of Wrist Angles

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I believe that for years I have misunderstood the importance of wrist angles throughout the golf swing. The most important part of any golf swing is the players ability to manage the face angle relative to the club path and wrists are integral in positioning the clubface properly throughout the swing.

I have come to realize that wrist angles are more important than grip position/angles. I see far too many golfers with very strong grips who slice the golf ball! If you'd like to hit draws (and you should) then you need the clubface closed relative to the path and a bowed lead wrist throughout the swing will do wonders in enabling you to hit those lovely, baby draws.

If you study the above photograph you'll see four very different, and very functional, looks regarding wrist angle at the top of the backswing. Due to the fact that most golfers slice the ball I would encourage all slicers and faders to work towards emulating Dustin Johnson (far right) in their practice. I'm not saying that with a bowed left wrist you are guaranteed to hit draws, but it does allow for functional options regarding shot shape.

Here is a helpful video I filmed on  recent trip with my friend in Ireland, Stephen Ennis from Balcarrick GC.....

Talking to Andrew Rice on why a strong lead hand can cause a bowed lead wrist and possibly lead to a fade/cut/slice. Andrew gives us a good drill to start hitting a little draw.

I love this from my friend Joe Mayo (@TrackManMaestro):

"When one embraces the idea that a functional face to path relationship is the bottom line of the golf swing, it allows them to let go of positional golf instruction and the veil of confusion of how great swings of the past and present actually work is lifted."

The golf swing really does not have to have a certain appearance in order to function - it simply needs a predictable face to path relationship. And the wrist angles are vital in managing this relationship.

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Thanks for reading! If you're looking to experience a little sunshine in the cold northern hemisphere winters check THIS out.