Tilts & Turns!

If you want the ball to get moving you’ve got to get your body moving and this very simple exercise is a little gem that we all should be practicing on a regular basis. I find it to be an excellent reminder of the tilts, turns and stretches we need to incorporate into the golf swing. Watch…

A few checkpoint to keep in mind when doing the exercise:

• Hold a club across your shoulders by crossing your arms across your chest

• Position the handle of the club on the lead/target side of your body

• In the backswing get the handle to point at the ball or where the ball would be

• Allow the trail side to extend and the trail knee to straighten

• The lead side should feel low and the trail side high as it stretches and extends

• Repeat these feels as the swing moves into the downswing and follow through

• In the post impact portion of the swing the trail side lowers/shortens while the lead side will elevate and extend

This exercise does such a good job at reminding us what a real swing should FEEL like. While the positions of the drill are a little extreme they carry through nicely into an actual shot. I know this simple, take home exercise will go a long way towards helping a large percentage of the golfers that show up on my lesson tee. Give it a try!

Get That Body Moving!

If you want the ball to get going you’ve got to get your body moving. For far too long the golf instruction community has restricted the pivot, but the advent of quality statistics and a deeper understanding of what truly matters in golf has opened our eyes to the value of distance. I get it - we’re all getting older. Me too! We must wage the battle against slower and smaller golf swings on a daily basis. This video in my “3 Keys Series” will help…

If you’re a seasoned veteran or someone that’s new to the game, these keys will help you hit the ball with more authority:

1. Allow the lead heel to get up off the ground in the backswing and free up the lower body.

2. Get your belt buckle pointing away from the target as much as you physically can in the backswing.

3. Feel the lead shoulder stretch away from the target so that you can really feel the tension and torque in your body as you wind up.

I would encourage everybody to start doing this at home with out a club and in front of a mirror. You most likely know what it should look like, but we all need to get a feel for the right look. A mirror will help! From my own experience in working to incorporate these elements into my golf swing it will take some time as you get more comfortable with the bigger pivot, but the gains far outweigh the discomfort.

Stay patient and never give up trying to get better!

Sam Snead

How to Shallow the Club Properly

The first question you should be asking is why on earth would anyone want to shallow the club? The primary reason is to stimulate some body/pivot rotation through impact in order to better manage the face angle. This leads to improved predictability. Watch this…

1. Watch for shallowing in a false fashion where the CLUBFACE becomes compromised leading to a flip through impact.

2. Watch for shallowing by tipping the spine away from the target where the PIVOT rotation becomes compromised.

A great take home exercise is to get in front of a mirror with a club (be careful!) and 1. Feel the wrist twist on the way down in order to position the clubface for success and 2. Feel the lead shoulder staying lower for longer in transition.

Create the right look, and it’s okay if it’s exaggerated, in front of the mirror and take the necessary feels with you to the practice ground.

Don’t spend an inordinate amount of time with the Wall Scraper Drill, but give it a half dozen attempts or so just to help with organizing the appropriate sense and feel for what a proper shallowing motion really feels like.

All the best and feel free to reach out should you have any questions. Thanks for watching/reading and I sincerely hope this helps your ball striking!

A properly shallowed downswing…

Tales from the Trail Side

I’ve found that is can be tremendously helpful for any golfer to fully understand the ins and outs of impact. Today I want to address the trail side and what my preferences are for it as we approach impact. Let’s start with this…

What are we looking for at impact?

• Hips and chest rotated open relative to the target line

• The trail hip should be lower than the front side counterpart

• As a result the trail leg is flexed and the knee has moved towards the ball

• The trail arm is flexed

• As a result the trail shoulder is lower than it started at address

• The spine has tilted away from the target (side bend)

While generating speed can be genetic to a certain degree, our ability to control the club face at impact and thus the direction and shape of our shots is largely a product of both technique and skill. Merely posing impact, as I have demonstrated in the video above, might shed some light on what you need to work on in order to better control the strike and accuracy of your shots.

Brandon Stone

You might be shocked at your results when you can start to master the trail side through the impact zone. Now let’s get to work.

A Better Downswing to Reduce Blocks and Hooks

As we all know most golfers tend to struggle with fading and slicing the ball, but there is a large portion of the golf population, typically lower handicap players, that struggle with hooks and the occasional block. This article is for you!

There's a huge correlation between between a golfer's club speed and their handicap. The higher the speed, typically, the lower the handicap. The key is being able to manage the golf club while generating higher club speeds and that can only happen with a proper pivot and more specifically, a proper downswing pivot. Here's how...

As you begin your downswing you want to feel the following:

• The weight remaining on the trail foot for longer
• Cast your net! More rotational and less lateral
• The legs separating slightly
• The handle of the club working out or in front of you while the clubhead stays behind you

The objective here is to get the clubhead traveling less outward and along a more neutral path through impact. Getting your body to rotate on the way down in more of a 'merry-go-round' fashion and less of a 'ferris wheel' fashion will deter the clubhead from getting too far to the inside.  

Try this feel slowly and with soft shots before working up to full swings. You'll be amazed at how challenging it is to actually stay back and rotate versus driving forward. Stick with it and realize that in order to improve the quality of your shots you're going to have to improve how the clubhead communicates with your golf ball.

Thanks for reading and if you have a friend who you feel might benefit from this information please share! 

The Shoulder Pivot (Part 3 of a Four Part Series)

The Proper Shoulder Pivot

I often hear golfers speaking about 'turn' and getting their lead shoulder 'behind' the ball.  In my opinion these thoughts very often cause a golfer to pivot the body incorrectly; thus making it difficult to get into a sound impact position.

In my research conducted on the top golfers of all time one of the few factors that was consistent to each of them was the manner in which they wound/pivoted their shoulders.

As the picture illustrates, at halfway through the backswing the right forearm is always above the left forearm (speaking as a right hander).  This forearm position indicates that the lead shoulder is traveling down and the back shoulder is, conversely, working up.  When executed correctly this move will give the golfer a sense of torque building up in the body, without a great deal of length to the swing.  A correct shoulder pivot also deters the upper body from any unnecessary lateral movement.

As an exercise, place a club across the front of your shoulders with the grip pointing toward the target.  Positon a ball where it would normally be and assume your normal posture.  As you pivot into the backswing try to get the grip of the club to point at the ball.  While this gets the shoulders a little too steep it will serve you well in conveying the sense required to get the shoulders to work correctly.

This is one of the very few elements that top golfers have in common.

Shouldn't you have it in your swing?

Things to ponder:

• Is Charles Howell really that bad with the putter?
• Boo Weekley will win the Players Championship!
• Jerry Kelly pulled an Angel - he vanished for most of the final round and then slipped back in the back door. Well done!
• How does Sabbatini play the way he does with that move of his?
• I played Callawassie Island for the first time yesterday and  would highly recommend it to anybody in the area!